@jsumana: STOP DOING THIS🫵 Triceps extensions is one of the best exercises for your triceps! Are you making this common mistake during triceps extensions? 🤔 Don't worry, I've got you covered! 🔥 Keep your arms stabilized and focus on the squeeze at the bottom for maximum gains. 💪 Let's level up our triceps game together! 🚀 #TricepsExtensions #TricepsRopeExtensions #TricepsWorkout #TricepsExercise #ArmWorkout #ArmExercise #fitnessdanmark #fitfamdk #københavn #Fitness #bodybuilding

Sumana Fitness
Sumana Fitness
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Region: DK
Monday 01 May 2023 21:57:35 GMT
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luislondon1010
luislondon1010 :
yeah that absolutely wrong advice lol, your doing half of a rep like that , elbows back let the tricept strech as your go to a full bend on the elbow
2023-08-03 07:45:31
13
jtrak07
Ultraجمال :
Heaps of people saying different techniques idk what to believe 😂
2023-09-12 02:30:12
2
marwana2022
Marwana :
I feel my triceps burning
2023-05-20 02:51:42
5
astronaut151800
Astronaut151🧑🏻‍🚀🪐 :
Everyone has their own technique not necessarily that it works... I just do it the way I do, it's working.
2023-05-05 09:25:26
241
tyyrone___
Tyrone🌟 :
your physique is insane
2023-05-29 20:24:04
0
starbwoygigi
Śťàŕbwóý&GìGì :
perfect correction 👌
2023-05-18 20:46:16
2
heavylifting_
Heavy lifting :
Great content very useful
2023-05-01 22:03:00
27
xmanprice22
Xabiso :
Good🥰
2023-08-17 12:53:38
0
lion_king_m_ziko_ali
🥷L͟I͟O͟N͟ K͟I͟N͟G͟ Z͟I͟K͟O͟🥷 :
Cool
2023-05-06 18:34:51
2
fallnarr660
سيخ مصطفى فال🇸🇳 :
nice
2023-05-06 15:02:05
2
jnyaily
Janya :
Thank you! This helped me so much!!👏🏾
2023-08-22 17:20:17
14
pierre_guiteau
Pierre Guiteau :
Exactly!!!!
2023-05-01 22:37:04
2
captein_rojo
Captein Rojo :
respect you
2023-05-06 07:15:23
2
epic.eras
Epic Era's :
These videos where u show bad and proper form are very useful thanks 👍
2023-05-30 20:30:20
13
k_ferguson1998
👑Kenneth Ferguson👑 :
Best friend
2023-05-02 03:26:52
2
holyhallucin
Legal Alien :
Advice brother to brother.. stop using cable 🤙
2023-05-14 10:43:44
1
inshaf0003
Mohammed Inshaf :
Thanks a lot🥰
2023-06-04 18:43:45
1
marcder_pseudobreite
marc :
thank you bro!
2023-06-18 12:12:55
1
talubansky.m
Talubansky :
i feel my back
2023-05-19 11:02:06
2
zayn_zweli87
ZAYN :
What your Instagram account I wann to follow up your workouts sessions
2023-05-10 06:26:36
2
m_caelan
m_caelan :
Except don’t lock out your elbows. Takes tension off of your triceps. You should be spending the least amount of time possible with your elbows locked
2023-07-01 21:22:19
0
highrollerdice
highrollerdice :
tuck ur elbows more in
2023-05-15 19:15:15
2
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