Neuroscientist Andrew Huberman
Region: US
Tuesday 02 May 2023 18:03:20 GMT
1500694
151891
376
7673
Music
Download
Comments
N :
I use this technique after farting
2023-05-02 21:33:47
3825
👁 👅 👁 :
POV: The guy that doesn’t exercise giving you tips on running
2023-05-02 21:41:25
789
SwoleStyle :
You also do this when you cry. Most people don’t ever realize, as it happens naturally.
2023-07-03 18:48:41
774
Johnnie B :
As a D1 runner believe me when I say “you will start getting light headed”
2023-06-18 07:19:05
135
Titer :
I always double it and give it to the next person
2023-06-04 12:19:51
963
Xavier Compère :
Bro no cap my body was doing that's by Itself before I even learn that's trick
2023-05-03 03:13:22
472
Tessa Po :
I do double inhale and double exhale. It becomes meditative. And when I struggle I say ok I’m going to count to 20 inhales & then allow myself to walk
2023-05-03 03:37:59
255
koreyyoung795 :
no cap I did this and I could run a mile in 5:42s I was in yca a military school
2023-05-29 08:27:36
109
Giuseppe Mercadante :
The dude that keeps on capping 🤦♂️
2023-05-02 21:34:13
4
💪 :
I do this automatically when i do paced 6 mile runs, sometimes on 11 mile ones
2023-08-03 16:10:48
2
iliassefiani :
Will that help with endurance?
2023-05-03 11:48:21
2
Sweet country thing :
Should you double inhale the whole time you are running? Or just when your struggling?
2023-05-14 05:10:39
4
professionalemail8 :
this dude loves the sound of his own voice
2023-05-03 01:28:28
4
Kensnewchapter :
What I have been telling my friends to do for years and they thought I was mad. When you swim, you have a breathing technique, why not running
2023-06-17 23:02:41
1
Mase :
said no runner ever
2023-05-03 02:02:39
2
Sara :
I have asthma I’m trying it in the morning.
2023-08-11 04:53:19
1
Akedieo :
This guy have a solution for ever thing whatever you are facing just do double inhales and you’ll fine
2023-05-06 03:55:11
2
GEEZEE :
I also exhale 2 times as well
2023-05-03 03:09:07
1
Yourdreamlife1111 :
Not a fan of running at all. Too much cortisol for the body. Lift some weight is much better
2023-06-06 06:22:20
1
hudsoncunningham4 :
Man I used to do that naturally when I would run and I had no idea that their was a real science behind it
2023-05-07 04:39:40
2
bimbo.the.cat :
I can confirm. Used this technique during basic training in the army. helped me accomplish, 10m11s 2mile, increased my endurance..
2023-05-03 07:24:05
3
@peace ☮️ :
Why do i feel like this will make my heart skip a beat 🤦♂️
2023-05-03 01:37:17
1
Juan Rupert :
Do we exhale through the nose or mouth? Serious question
2023-05-04 00:39:25
1
DannyRiccc0701 :
I’m just trying to survive doing cardio lol. Slowly and surely improving. I’ll give this a shot
2023-05-31 18:06:45
1
User1 :
I don’t get tired running I get bored..
2023-05-03 02:21:41
5
To see more videos from user @andrewhubermanclips, please go to the Tikwm
homepage.
