@gauntlit: BIG BOY SMOOTHIE. 1. KREMA vanilla Greek Yogurt 2. Sunflower seeds 3. Peanut butter 4. hemp hearts 5. Vega protein powder. 6. Blueberries 7. Solidarity and respect for all the screenwriters on strike. 8.Splash of milk Piece of unwrapped chocolate I found in the cupboard like a naughty lil' minx.