@tiffanyhenriquesfit: my 3 favorite forms of cardio as someone who lost over 60 lbs 👀👀👀 I prefer cardio HIIT workouts over running because I cannot run for my life 🏃♀️ these cardio workouts are perfect for before or after lifting and are great to add to your workout routine 🫶🏼 try these cardio workouts and let me know what you think!! #cardio #cardioworkout #cardiohiitworkout #cardiotolosestomachfat