@fitfood_ae: Calling all lemon poppyseed lovers 🙋🏻‍♀️🍋 these muffins are fluffy and moist, making them the perfect snack for reaching your spring fitness goals 💪🏻 Nutrition (1 muffin): 129 cals, 9.5P, 9.5C, 6.5F Ingredients (makes 6 muffins) -55g all purpose flour -55g @pescience vanilla protein powder (discount code FIT15) -3g baking powder -50g @lakanto brown Monkfruit (discount code FIT15) -15g poppyseeds -1 egg -60g light butter/margarine, melted -75g unsweetened applesauce -15ml lemon juice -3/4 tbsp lemon zest Directions: -Preheat the oven to 350F -Mix the dry ingredients together, then add the wet -Line a muffin tin with liners, spray with cooking spray, and spoon the batter to make 6 muffins -Bake for 20 mins, then let cool and enjoy 😇 #highprotein #lowcalorie #macrofriendly #iifym #fitfood #fitfoodshare #proteindessert #proteinpacked #flexibledieters #iifymlifestyle #iifymfood #fitfood #fitfoodshare #pescience #proteinmuffins #lemonpoppyseed #lemonpoppyseedmuffins #healthymuffins #lowcaloriemuffins

Amanda | Healthy Recipes 🥄

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Region: CA

Wednesday 03 May 2023 16:12:32 GMT

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Comments

Eva Eynaud :

Where can I find the recipe? I can’t find it in your bio…

2023-05-11 18:12:00

moist3000 :

Can I sub the apple sauce for yoghurt?

2023-06-18 02:18:51

jubbs🇱🇧🇨🇦 :

GRAMS!!!?? INSTANT FOLLOW!!!

2023-06-05 03:24:22

Emilena :

please drop the recipie I'm begging

2023-05-05 03:25:49

🌿rylie🌿 :

Do you have the recipe in cups?

2025-05-23 02:14:11

Priscilla G 💎 :

I need this asap🔥

2024-05-03 01:34:51

Kelsey Robichaud :

this is my 4th time making this, so at this point I think this is just a regular thing in my life now. thank you so much!! 💖💖🫶🫶

2024-06-18 15:07:34

Anne Kievit :

Hey! Is there anything I can substitute the monkfruit for?

2023-05-24 06:46:30

steven :

Do you use a casein protein for baking or would whey work?

2023-07-16 20:12:02

Claudia :

Can I use chocolate protein? I don’t have vanilla 🥺

2023-05-18 12:50:05

Lisa :

Oooo I am trying this!

2023-05-06 23:03:04

lily :

7 g of fat?

2025-12-16 21:34:33

Isi :

@Laura

2023-05-12 13:52:08

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