@carriewithdiscernment: Where the other overstimulated parents at?? #tiktoktherapist #mentalhealthtok #postpartum #therapytok #ptsdawareness #ptsdparent

Carrie Summers 🌱
Carrie Summers 🌱
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Region: US
Wednesday 03 May 2023 17:01:26 GMT
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saltycaitspooks
Caity Rae :
Really thought you were going for that ice cream and I thought “same girl”
2023-05-03 19:35:20
5074
karalee_
Kara :
IDK, I’m kinda attached to my routine of wine, Doritos, and screaming into a pillow. But I guess I could try.
2023-05-03 20:13:45
2093
zurichko
zurichko :
My SIL showed me an alternative ice pack, flour in a Ziploc bag kept in the freezer! it doesn't melt, stays cold and no water mess.
2023-05-03 21:30:35
877
neensintx
Elaina Cesar :
thank you so damn much for having a normal freezer
2023-05-03 21:46:46
1223
therealneurospicymom
hollybygrace :
So the scalding hot water bath I reward myself with isn’t the key??😅
2023-05-03 21:38:30
416
nonniebean
Nonniebean :
I do the same except the ice pack is an ice cream cone and I eat it 😂
2023-05-03 22:48:09
250
pocketpalscollective
JessTheFidgetLady :
Love this idea!!! - also a licensed therapist/ toddler mom
2026-02-06 15:47:28
5
blueberry_lane
Amy 🌻✨ :
I’m so glad your freezer looks like mine 😂
2023-05-03 20:59:01
97
thatgirlj504
Jb :
Doing this TONIGHT
2023-05-08 00:45:36
5
rx0rcist
rx0rcist | Savannah Sparks :
Love this
2023-05-07 00:52:00
20
jb32342
J :
Also helps with digestion
2023-05-07 01:55:25
5
narwhalmoo
Heather Morgan :
This is why we love the cold side of the pillow so much!
2023-05-07 06:08:03
5
thesixlets_momma
Celeste Ferguson :
I had no idea that this is what it was doing. It just always made me feel better.
2023-05-07 02:08:12
5
j.angela3
جاي :
i do this all the time i didn’t know it was really a thing
2023-05-07 14:09:58
5
kelsiewarr
Kelsie :
I go into my room and turn on my white noise and stare into oblivion 🥴
2023-05-03 21:35:42
5
lindseyd8
Lindsey D :
how do you get anything done then? I'm too busy running around trying to do everything I didn't get done during the day
2023-05-03 21:18:27
8
thesparklyspinster
The Sparkly Spinster :
I thought you were gonna grab a pint of Magnum from the freezer and I was like "me too!" lol!
2023-05-07 03:59:37
6
sweetriot
A B :
Needed this
2023-05-07 01:22:43
6
carriewithdiscernment
Carrie Summers 🌱 :
These tips can be used by any overstimulated parent regardless of a MH diagnosis. I just have a PTSD diagnosis, so I’m constantly regulating!! 💕
2023-05-03 17:44:12
39
marifer_lumikuro
MariFerLumiKuro :
pensé que iba por la botella de vino y a poner Netflix
2023-05-05 02:15:57
5
rescueme2014
jord.rae.51 :
Maybe I should try this instead of going for the white claws. Teacher and mom. Overstimulated is my middle name 😳
2023-05-03 20:18:33
5
hannahmarie_c
Hannah Marie 🧚‍♀️ :
My therapist actually just recommended cold to me to help 🥰
2023-05-05 01:21:08
6
shailakatelynn
Shaila Katelynn :
Noooo wonder i got addicted to sleeping with an ice pack behind my neck. Hard to sleep without it now
2023-05-07 04:10:17
6
attagirl_xo
attagirlxo :
I usually just ball my eyes out but I’ll def add an ice pack to my routine before the tears
2023-05-06 03:26:38
38
rpging91
Regina Pilar :
Is this why we favor the cold side of the pillow?! 😳
2023-05-08 06:16:40
7
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