Jeff Nippard
Region: CA
Wednesday 03 May 2023 18:35:52 GMT
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Hazer324 :
Bro has the Ben Shapiro accent 💀
2023-05-04 13:44:43
373
MTLyfe :
Intensity and control > Ego lifting
2023-05-04 17:25:29
18
Ty | Trade Psych Specialist :
I think where people get confused is that “optimal” doesn’t “the only way”. Muscles never engage alone and will engage in all sorts of different ways
2023-05-04 11:09:36
94
Brent :
The 🐐
2023-05-03 20:09:12
1
Pablo A. :
Has anyone noticed a better contraction, especially in lower lats, with more of a rounded back? I try to tuck my glutes in an keep my scap forward whi
2023-05-03 21:45:30
1
GeeBo :
Jeff coming to tiktok is my favorite thing ever. Love your YouTube and everything I’ve grown from your content. Made my night when you popped up myfyp
2023-05-04 04:41:23
3
bird-guy14 :
I LOVE JEFF NIPPARD
2023-05-03 18:49:21
5
🤙🏾 :
based Jeffrey
2023-05-03 22:27:51
1
Killergoman :
jeff your advice has steadily helped me grow my deadlift from 230lbs to 405lbs. Been watching for a few years now!
2023-05-03 19:41:46
2
MayonnaiseSourSkittles :
This machine looks godly 😫
2023-05-03 22:17:12
2
Frank Hawley :
Why would you say something so controversial and yet so brave?
2023-05-08 20:43:06
1
xhosashinobi :
To be honest I only started to feel the after they developed a bit. In the beginning I just went through the motions 😅
2023-05-04 16:17:15
4
David :
Is there a benefit for hypertrophy if I do horizontal grip pull ups rather than the normal
2023-05-03 21:50:05
1
Corey Perkins :
Preach
2023-05-03 21:54:50
9
Bårdli :
In jeff we trust
2023-05-03 18:57:36
2
Henry :
I find this for a lot of lifts, especially for casual lifters, people get way too hung up on the perfect exercise
2023-05-03 19:17:36
1
Yackisan :
Also found that if I warm up with a very light weight and focus on the contraction before getting into heavy sets it helps a lot
2023-05-09 18:21:20
3
colinmockerieofficial :
In love with your training programs and videos. You’ve made lifting approachable and helped me to transition from a beginner to an intermediate.
2023-05-03 19:02:35
4
AH :
Thanks you for this. Many of the tik tok lifters are over complicating exercises causing new lifters to train incorrectly
2023-05-03 20:08:38
1
blase1321 :
not true, not every exercise that targets the lats will be suitable for everyone
2023-05-07 15:31:35
1
lilly :
Lat pullovers were the first time I ever truly felt my lats activate, I've been able to hit them ever since them pretty easily
2023-05-07 01:50:15
2
No_BSA :
It’s funny that even creators who really emphasize optimization for hypertrophy think that most people are taking it way to the extreme 😂
2023-06-01 18:49:52
2
SgtJohnson :
I’m trying to grow some wings ! 😂
2023-05-30 16:52:50
1
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