@curtisestabrook: Here’s part 12 of how i get 200g of protein in a day! Keeping calories below 3000 as much as possible, if I go over I make sure to do cardio to burn it off. #proteinpancakes #proteinfood #gymfood #fitfood
Curtis
Region: CA
Thursday 04 May 2023 01:02:47 GMT
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Ibegustfu :
200g a day, now I just need more money 💀💀
2023-05-05 05:05:12
92
Luis Fer :
Love it!, do you eat that many eggs daily ? Doctor recommend 3 maximum per day
2023-05-05 02:54:19
2
Gu :
I did the pancakes but I used hamburger instead of oats and potatoes instead of bananas 🗿
2023-05-07 02:59:22
22
Antoine :
Fire bro
2023-05-06 12:34:06
1
imtrynawashmyclose :
Well if you want to get more protein in drink fairlife protein or premier protein and drink a few of those and you will reach it
2023-05-06 20:21:06
1
nba youngman :
These look so good mane
2023-05-12 22:16:14
0
Shushmate :
Looks so good ! 😋
2023-05-04 13:22:10
2
zeke :
gassing for days 🫡
2023-05-07 15:41:55
0
elite :
Everything looks so good 🔥
2023-05-06 01:51:52
1
shawnfro._ :
Ur cutting on 2800 calories?
2023-05-05 01:46:51
1
klouhx18 :
Thats my maintenance 😭
2023-05-08 17:26:02
0
yulanstein :
that looks amazing bro
2023-05-12 04:37:44
0
🤭🥴 :
hey man i constantly hear that you cam only consume 25-30 g of protein each sitting, so does that mean you consumed all the protein or less
2023-05-12 08:30:36
0
💰 :
@itzy ツ
2023-05-17 02:57:45
1
frrtyhssgugx :
The egg sandwich looks mad good
2023-05-06 01:38:10
4
Bryson :
W
2023-05-04 10:46:24
1
user5866122078280 :
i get 200g at 1500 calories 💀
2023-05-04 15:38:54
4
Jacob :
How much do you weigh?
2023-05-05 06:42:05
0
malmquist589 :
No one wants this content or any of your content for that matter, like no one asks you how you get 200 g of protein
2023-05-04 17:09:49
0
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