Self Experimenting
Region: US
Thursday 04 May 2023 05:49:27 GMT
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Ulomato Sevearith :
my question is how can I unconvince my subconcious of unreasonable truths that it holds dear. it fights vigorously
2023-05-04 06:55:46
22
branless :
isnt it like they want you to feel your feelings utill it inconveniences them and there repressed emotions
2023-05-23 12:23:58
9
Pharrell Raven :
Thank you for these last two videos. Despite being in therapy for years it's never been explained quite this way before. It helps alot
2023-05-10 12:58:11
1
Void :
My problem is I am tired in every aspect & nothing gets better. I have no one to talk to about my feelings so I keep them in till I can’t then I just-
2023-06-14 05:09:33
4
Joy :
I got told not to meditate because my C-ptsd make me dissociate instead 🤷😐😢
2023-05-08 18:22:25
11
J-Dawg :
ya I don't think I can feel my feelings if I'm feeling unsafe.
2023-05-04 12:54:22
5
Self Experimenting :
I love you all 🥰
2023-05-04 05:49:52
27
kris 🖖 :
I spiral, I skip over whatever safe space there once was. i turn inwards and build a fortress around myself.
2023-05-09 03:03:14
8
Lauren :
The way you explain this really helps me. Thank you.
2023-05-08 03:04:21
3
Trisha Noel Minnick :
how do you create that space in between when you're triggered during an argument with your partner?
2023-05-04 14:23:28
18
rooney 🌿 :
Can you say anything about feeling like you’re going from 0-100 in terms of trigger? Not feeling in control?
2023-08-30 19:12:56
2
Kiki 🤟🏽🥁 :
How do you get yourself out of survival mode?
2023-05-05 21:01:09
3
Lazy Overacheiver :
I'm on day 6 of doing this exactly.
2023-05-06 19:11:17
1
nevaeh🫶 :
what are some ways to regulate your nervous system?
2023-05-08 04:55:17
3
Lord Skinner :
I'm just trying to figure out why I went from eh, sad to unyielding rage about EVERYTHING ever since I had COVID.
2023-05-10 05:43:59
3
𝕊𝕠𝕔𝕜 :
I don’t think you know how helpful these videos are. I’m really struggling to cope and I’m expected to just wait for therapy
2023-05-05 09:15:52
2
Elle :
Meditations specifically for people with dissociation/depersonalization have been SO helpful to me because feeling my body isn’t safe for me yet so
2023-10-08 19:17:53
1
Trick J. Badley :
Thank you thank you thank you
2023-05-05 15:18:20
2
Jason :
what if “doing something to try and regulate” ís the trigger (doing something to help myself is the trigger😳)
2023-05-09 15:53:58
2
Archiewildstar :
I love your content. like it's helped so much
2023-05-07 15:57:22
1
achall0114 :
ive been having a really hard time regulating during 'that time of the month' i try to do this but I struggle with the hormones. is there any advice?
2023-05-12 01:06:49
1
Brett :
Absolutely love how this connects to so many previous things. Especially the principle Viktor Frankl
2023-05-09 05:20:53
2
Bri :
Bangers as usual 🥰 Thank you!
2023-05-04 16:35:49
2
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