@mad_fit: Ever wonder if lower back pain is common when doing deadlifts? The answer is yes but for the wrong reasons! Its all about proper form. Listen to these tips and this exercise will go from painful to effective SO quick 💪 #properform #workoutroutine #workoutathome

MadFit
MadFit
Open In TikTok:
Region: CA
Thursday 04 May 2023 21:44:00 GMT
211801
7043
63
550

Music

Download

Comments

sappysadsucker
✧・゚:*𝔬𝔯𝔦𝔞𝔫𝔞*:・゚✧ :
can you do bent over rows next please? 🥺 my lower back absolutely kills me every single time i try a row no matter what i do.
2023-05-10 04:54:20
22
_daydreaming._
lh :
love this format with tips and explenation
2023-05-05 07:23:28
69
ogechi.uchime
Og :
Thanks, I love ur workout on utube 🔥
2026-06-30 03:27:02
8
kriskatti
kristen :
i have been doing your low impact full body workout you have on YT for the past 2 months and i know it sowell i dont even need to watchanymore!Ily🫶🏼
2023-05-05 17:18:23
29
emily_swagerty
Emily -Kindergarten Teacher! :
love this in depth explanation
2023-05-05 01:56:58
36
harmonykaii
Harmony Kaii :
Yes 🙌 I love your explanation.
2023-05-08 07:28:36
5
knowen77
Kno :
Thanks!
2023-05-07 19:50:49
21
giuli_abi29
Giulia💗 :
can you give us a weekly routine of videos we should do? e.g day 1 abs, day 2 legs
2023-10-08 14:26:24
7
psshitsvee
Laveka Casey :
That helped ALOT I already have a bad back and you show me how to properly stretch and lift!
2023-08-30 04:06:50
1
user5858125108611
user5858125108611 :
Does the amount of weight matter? I was told it’s normal to feel slight discomfort in your lower back the heavier you go.
2024-09-05 03:45:04
1
olive_eme
Olive Emerald :
great explanation!! thank you
2025-12-30 16:06:38
1
maryam12345gfsy
MARYAM :
Yesss thank you
2023-05-06 18:51:53
18
grapefitt
grapefitt :
You in all black tho 😳
2023-05-07 13:56:20
1
brantina_choolwe
Brantina :
Can someone with a herniated disc do deadlifts using lighter weights?
2026-06-05 08:41:20
1
dmar1974
dmar1974 :
Thank you!💐
2026-06-17 19:18:57
0
murangira3500
Ally🇷🇼 :
I do really like her💝🌹
2026-05-01 05:18:18
1
lechezen
Leche :
Thank you so much for this Maddie. This is so helpful. I've had it explained so many times yet this actually finally makes sense.
2025-06-22 01:58:38
0
user47871336621487
Marg :
how many kg
2026-07-04 11:08:03
0
maromabee
MaromaBee :
Thanks✨
2026-06-06 18:38:54
0
mawamamantombazan
mawamamantombazane :
are you suzaring?
2026-06-30 14:48:41
0
jasvicc
jasvicc :
Too combersome
2026-07-03 21:15:05
0
geenatusaku
Geenat Usaku :
Locking in
2026-07-02 22:33:12
0
infinity_beauty_mua
infinity_beauty_mua :
What trainers are those x
2026-06-11 22:12:26
0
jasmine.irie.love
Lavenderlava :
Maddie, out of the bottom of my heart, I want to thank you girl! You have helped me lose 51kgs with your exercises... I have SO much respect for you!!
2023-05-09 23:40:57
0
To see more videos from user @mad_fit, please go to the Tikwm homepage.

Other Videos


About