@mitchhoggfitness
Region: GB
Friday 05 May 2023 18:27:49 GMT
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Mo shabban :
I think u forgot about incline chest press
2024-07-05 12:07:34
1
Nize Viveiros :
Can I do this workout everyday for 3 days a week and 1 day of cardio for fat loss? Then each week I just increase the weight or the ampunt of reps?
2024-11-14 05:27:33
6
QuadFlex :
Gonna do whole vid once a day everyday. I will update this comment in a month wit any results
2025-09-20 10:01:33
23
Poptartsxx :
What about biceps
2025-02-02 02:43:56
18
m7sn_n18 :
What does sets and reps mean?
2024-12-20 04:52:34
3
j1665966 :
This helped me today so much gain some confidence you made it easy to follow thank you
2025-02-01 11:54:08
1
NJSANDERZzz :
How many KG would you recommend starting on? When should you increase the weight and when doing this how much in weight would you increase? Thanks
2025-12-24 00:29:24
1
Darkevilfairy :
Saved as as I need a routine for the gym 😊 thank you
2023-08-03 23:03:53
53
user5936167814076 :
thank you
2024-10-22 15:07:41
2
Sandymutton :
I need something simple as I have huldging discs in my top and bottom of spine I want to strengthen my upper body slowly
2024-01-23 10:50:22
6
Slurmy :
I usually do all these plus a few other machines and bicep curl w/dumbells I always just try and do whole body workout with 3 or 4 sets 10 reps
2025-03-13 07:39:17
1
PermanentVacay :
Thanks! I did this today! Is it ok to do this 3/week consistently for a month before switching up the routine?
2023-08-23 21:30:48
4
5foot2sowhat :
Thank you for this
2024-01-03 01:38:28
2
Beth & Mike Adventures :
Great content 💪
2024-12-08 18:09:26
2
tomjos6 :
This is actually so helpful thank you
2025-01-07 20:42:47
2
multimoodclub :
Thanks so much for this!
2023-10-16 14:55:00
3
StableYou :
Well said sir 👍
2024-11-16 10:37:16
1
Zdravko💶 :
Thanks man
2024-07-05 09:08:31
1
Kimmy Jimenez :
I recently had a surgery for some female issues. I was out 6 wks & gained 10 lbs back. I was just released back to the gym but not allowed to lift over 10 lbs for the next 6 weeks. Suggestions?
2024-10-03 19:29:23
1
luke :
what about biceps
2025-07-18 16:27:11
0
Hus.Coach ▪️PT :
Great advice for beginners 💪
2025-06-03 19:25:00
0
Sky Calaranan :
🥰🥰🥰
2025-12-23 05:39:34
1
ash.h390 :
@khouloud
2024-01-30 15:08:10
2
MamaZano❤️ :
🥰🥰🥰🥰🤣🤣🤣🤣
2023-09-19 11:16:59
1
Gab :
🥰🥰🥰
2025-10-21 14:24:49
0
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