@garybrecka.shorts: Gary Brecka explains the truth behind anxiety and what it really is #garybrecka #mantalhealth #depression #mindset #health #Fitness #anxiety
I’m so sick of anxiety and panic attacks. I just wanna feel ok
2023-09-09 21:44:30
3429
Verchachi :
Hope we all get better and the anxiety goes away
2023-11-15 01:32:43
1357
Nick 🍉 :
Here I am at 3am aimlessly scrolling this app trying to calm my panic.
2023-12-27 09:50:37
771
Neva Sarmiento :
I turned 30 and boom severe anxiety I miss my old self
2024-01-16 22:25:38
313
Romeo._.18 :
Lately been realizing I’m experience axiety of being around ppl
2024-05-25 19:28:58
3
anna౨ৎ :
my life has never been carefree because of my anxiety. even when I’m alone I’m still anxious.
2024-01-23 18:15:17
394
🐉Meekman72 🐉 :
it's gotten to the point where I'll cry without even noticing just feel physically and emotionally drained after
2023-07-24 11:53:28
873
dino :
i’ve had anxiety ever since i started elementary school and its always been based in my stomach, my body enters fight or flight and doesn’t let me eat
2023-12-28 22:58:01
220
JAH.GANTIC♑️ :
I neverrrrr had it in my life! one day out the blue it hit me and never left.... 2 years
2023-10-16 21:41:29
306
tammie083 :
Wow! You have absolutely described me. I am at the worst with this in my life. It is destroying my life.
2023-06-05 19:50:16
219
oliv111a :
i was out a walk earlier today, i had such a nice day and suddenly i was overwhelmed and struggling to breath with no reason, and realising that there was no reason to feel that way made me feel worse
2024-08-10 22:09:47
11
abblythec2 :
it just started hitting me this month
2024-05-24 21:46:49
5
Sara :
🥺 Generalized anxiety disorder here
2023-11-23 04:13:26
172
OMARFIGZ :
I hate it 😢
2024-07-26 21:05:32
1
Andrea Dane :
It's truly truly debilitating 😭
2024-01-12 05:22:06
11
Sarah Belle :
mine started with trauma as an adult.
2024-08-08 00:26:59
5
Casey Greene :
100 percent facts. I’m living this nightmare right now. One minute I’m fine and than bam, I’m having a full on attack, crying my eyes out and I don’t know why 🥺
2024-02-09 00:22:51
3
osmar.gomez21 :
It triggers when I think about it and it gets so bad I don’t like it , I just had a horrible anxiety attack someone please send me some advice I’m new
2024-02-05 05:32:01
11
KᗴYᒪᗴᗴ 🤍 :
I started getting anxiety in the summer when I had a panick attack. Ever since then it’s just constant.
2024-04-21 14:45:46
2
abc 🦋 :
I noticed my anxiety comes at night, when I'm resting or sleeping 😮💨 I used to get it every other month lately it's every night 😵💫
2024-02-12 22:53:57
5
Megan 🫧♈️ :
it becomes to where you can't even function in life
2024-02-24 01:05:12
1
No name :
I'm starting to feel there is no other way to deal with this. I'm taking medicine and it's not working.
2023-12-02 21:57:44
20
zevient :
We should find a way to fix it...
2024-07-28 07:23:13
3
private_1511 :
It’s dysregulated nervous system
2023-09-29 13:19:12
113
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