@lisafiitt: SAVE this tip to perfect your pull-downs 💪🏼 #fitnesstips #workouttips #LearnOnTikTok #foryou

Lisafiitt
Lisafiitt
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Sunday 07 May 2023 10:06:20 GMT
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mamanbenji1
Binji&maman🤩 :
the first one killed me the worst it's true 😂😂😂😂
2023-05-07 21:57:50
20
kim.s.chips
Kim :
I have scoliosis
2023-07-27 00:16:45
5
user7115502023219
user7115502023219 :
thanks a lot 🥰🥰🥰
2023-05-14 09:09:55
2
leonardperezval47
leonardperezval47 :
🥰🥰🥰
2023-05-09 00:35:23
2
popapump
PopaPump :
🙌🏼💪🏼💪🏼💥
2023-05-07 10:12:27
2
shania.shania7
Shania :
@Shakira Cuvelier
2023-06-29 17:25:31
2
selenali77
Selen Ali :
🥰🥰🥰
2023-06-03 09:32:35
2
monteiro_brunaa
Bruna :
@🦋 aprende a posição disso, q na próxima vc vai fazer😁
2023-09-05 20:59:37
1
mattialonoce02
MATTIA_LONOCE :
braccia semitese 🤦
2023-11-14 19:40:14
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Fun fact: Korea is the largest consumer of Spam outside of the United States. Just like the characters in Pachinko Season 2 who turn challenges into strength, Koreans have long transformed hardship into something better, like turning Spam into a cherished ingredient. Deemed as just “canned meat” to some, Spam is more than that to Koreans. It was once considered a luxury. Today, it’s a cherished ingredient, symbolizing how Koreans have always found ways to transform hardship into something better. #Pachinko Season 2 Finale out now. #AppleTVPlusPartner Ingredients: 12 oz (340g) beef franks, sliced ⅜-inch thick 6 oz (170g) Spam, sliced ½-inch thick 1½ Tbsp (21g) butter 8 oz (227g) skinless pork belly, cut into small pieces 1½ lb (680g) well-fermented cabbage kimchi 3 cups water 6 Tbsp kimchi juice 2½ tsp fish sauce 2½ tsp sugar, plus more for seasoning 2 tsp Dasida beef stock powder Optional: firm tofu and green onion Instructions: 1. Bring 6 cups water to a boil in a large pot and submerge beef franks and Spam for 1 minute. Drain and rinse pot. Set aside beef franks. 2. Cook Spam in a nonstick skillet over medium heat until golden brown and crisp, about 5 minutes per side. Turn off heat and snip Spam into bite-size pieces. Set aside Spam. 3. Melt butter in now-empty pot over medium-high heat. Add pork belly and mix to coat pork with butter. Cook until pork is 80% cooked, about 1 minute. Add kimchi and mix to coat with butter and pork fat. Mix occasionally so the flavors of kimchi and pork cook together, about 5 minutes. 4. Increase heat to high and add water, kimchi juice, fish sauce, sugar, and Dasida. Cover and let it come to a boil. Once boiling, reduce heat to medium and cook until kimchi becomes wilted and translucent, about 7 minutes, covered. Add beef franks and Spam, and bring to a boil over medium-high heat. Reduce to a simmer until stew is flavored with Spam and beef franks, about 5 minutes (add sliced tofu and green onion if you wish). Add more sugar to taste and enjoy. @Apple TV #kimchi #koreanmom #spam #koreanfood
Fun fact: Korea is the largest consumer of Spam outside of the United States. Just like the characters in Pachinko Season 2 who turn challenges into strength, Koreans have long transformed hardship into something better, like turning Spam into a cherished ingredient. Deemed as just “canned meat” to some, Spam is more than that to Koreans. It was once considered a luxury. Today, it’s a cherished ingredient, symbolizing how Koreans have always found ways to transform hardship into something better. #Pachinko Season 2 Finale out now. #AppleTVPlusPartner Ingredients: 12 oz (340g) beef franks, sliced ⅜-inch thick 6 oz (170g) Spam, sliced ½-inch thick 1½ Tbsp (21g) butter 8 oz (227g) skinless pork belly, cut into small pieces 1½ lb (680g) well-fermented cabbage kimchi 3 cups water 6 Tbsp kimchi juice 2½ tsp fish sauce 2½ tsp sugar, plus more for seasoning 2 tsp Dasida beef stock powder Optional: firm tofu and green onion Instructions: 1. Bring 6 cups water to a boil in a large pot and submerge beef franks and Spam for 1 minute. Drain and rinse pot. Set aside beef franks. 2. Cook Spam in a nonstick skillet over medium heat until golden brown and crisp, about 5 minutes per side. Turn off heat and snip Spam into bite-size pieces. Set aside Spam. 3. Melt butter in now-empty pot over medium-high heat. Add pork belly and mix to coat pork with butter. Cook until pork is 80% cooked, about 1 minute. Add kimchi and mix to coat with butter and pork fat. Mix occasionally so the flavors of kimchi and pork cook together, about 5 minutes. 4. Increase heat to high and add water, kimchi juice, fish sauce, sugar, and Dasida. Cover and let it come to a boil. Once boiling, reduce heat to medium and cook until kimchi becomes wilted and translucent, about 7 minutes, covered. Add beef franks and Spam, and bring to a boil over medium-high heat. Reduce to a simmer until stew is flavored with Spam and beef franks, about 5 minutes (add sliced tofu and green onion if you wish). Add more sugar to taste and enjoy. @Apple TV #kimchi #koreanmom #spam #koreanfood

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