@pcos.thyroid.weight.loss: My patients when I tell them that Pumpkin Seed Oil can treat hair loss so they don’t have to spend $200 on fancy haircare products! • Opt for premium-quality pumpkin seed oil: Look for cold-pressed, pure pumpkin seed oil that is free from any additives. Apply the oil onto your scalp: Gently massage a small amount of pumpkin seed oil onto your scalp and hair roots using your fingertips. You can use it alone or mix it with other hair products or oils. For better results, we suggest mixing it with 4 drops of rosemary oil. • Leave it on for a while: Let the pumpkin seed oil remain on your scalp for a minimum of 30 minutes up to 2-3 hours. To increase its effectiveness, cover your head with a shower cap or towel to help the oil penetrate your scalp. It's recommended to apply pumpkin seed oil to dry hair before washing. This allows the oil to seep into your scalp and hair roots more effectively, providing nourishment and helping to decrease hair loss. Apply it BEFORE showering. Rinse it out: After keeping the pumpkin seed oil on your scalp, wash it out with a mild shampoo and lukewarm water. Repeat regularly: To witness optimal results, you may have to follow this process several times a week for several months P.S. Fixing your diet and maintaining a healthy lifestyle will also help your hair grow strong and healthy. We recommend consulting our GUT HEALTH guide (link in the profile description). #hairgrowth #hairgrowthoil #hairgrowthtips #hairloss #hairlosssolution #hairlosstips #trichologist #trichology Studies https://www.researchgate.net/publication/349082565_Pumpkin_Seed_Oil_vs_Minoxidil_5_Topic al_Foam_for_the_Treatment_of_Female_Pattern_Hair_Loss_A_Randomized_Comparative_Tri https://onlinelibrary.wiley.com/doi/abs/10.1111/jocd.13976