@anew.acu: Pu’er is naturally fermented tea, a process which gives the tea its unique flavor and distinctive health benefits. This exotic tea has an obsessed fanbase and is considered the best tea for health, especially digestion. In this video, we are featuring @theeasternphilosophy’s Pu’er tea resins! Modern research shows that Pu’er is an exceptional tea for health: • A 2021 study found that its regulation of gut microbiome and digestive function was superior to unfermented teas • A 2018 study found Pu’er’s protective effect against ethanol alcohol to be superior to green tea • Pu’er has also been shown to have stronger anti-cancer effects than green tea, and to be the most heart healthy of all teas due to its cholesterol lowering effects • Multiple studies also show that Pu’er can help synthesize fewer new fats while burning more stored body fat The 19th century food therapy book Recipes for Life emphasized Pu’er’s benefits for digestion and recommends the tea for GI upset. By contrast, teas like greens and oolongs are generally regarded as “cold” in traditional Chinese medicine, and unsuitable for those with poor digestion. Are you planning to add Pu’er tea to your routine? #puer #tea #holistichealth #chinesemedicine #teatok #guthealth

Dr. Eileen | Acupuncture

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Monday 08 May 2023 01:17:09 GMT