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@thefootcollective: Squat You Got Challenge | Week 4 🐒 
👣 
Welcome to Week 4 of our ‘Squat You Got’ movement challenge! 👣 Now that we’ve practiced our Cossack Squat, it’s time to work on our Curtsy Squat. 👣
Give these exercises a go and join us in our free community (link in bio) to share your efforts! 👣 #thefootcollective #movementchallenge #prizes #control #empower #community #maptofootfreedom #jointhecommunity #foothealth #painfree #footpain #restore #explore #barefoot #r2e #challengecompleted #prizes #freeyourfeet #play #health #squatyougot #fyp

The Foot Collective
The Foot Collective
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Wednesday 10 May 2023 00:45:05 GMT
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It is the link between your body and the bar. Weak grip can cap your pull-ups. Slow your muscle-up progress. Hold back weighted strength. Most people train back. Few train the thing that connects them to the work. Build grip with: • Time under tension • Harder variations • Progressive overload Dead hangs. Towel work. One-arm hangs. Fingertip progressions. Stronger grip = stronger upper body training. If your progress feels random, Strength System gives you clear progression. Link in bio.
It is the link between your body and the bar. Weak grip can cap your pull-ups. Slow your muscle-up progress. Hold back weighted strength. Most people train back. Few train the thing that connects them to the work. Build grip with: • Time under tension • Harder variations • Progressive overload Dead hangs. Towel work. One-arm hangs. Fingertip progressions. Stronger grip = stronger upper body training. If your progress feels random, Strength System gives you clear progression. Link in bio.
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You've gotta see this on Dreamina AI. Check it out! #dreamina #dreaminapioneer #dreaminacast #dreaminaseedance2 #sora Já encontrei esse modelo de vídeo para vocês! Clique no canto inferior esquerdo do vídeo e, seguindo poucos passos simples, você consegue criar um vídeo de IA idêntico com você como protagonista. Found Dreamina better than your ex-AI Sora


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#accountability #relationships #fitnessmodel #marriage
#accountability #relationships #fitnessmodel #marriage

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