@naireekiana: the exact routine that helped me get my first pull up —complete this twice a week & you’ll get there too! you’ve got this sis 😚 #pullup #pullups #pullupchallenge #pulluproutine #workoutroutine #workoutplan #workoutchallenge #workouttips

nairee kiana
nairee kiana
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Region: CA
Wednesday 10 May 2023 21:13:24 GMT
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j_gitlitz
j_gitlitz :
Where is your bolero from :)
2023-06-04 12:27:51
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cacti445
cacti445 :
If you don’t have resistance bands, do rows (decrease gradient of pulling motion) this helped me alot
2023-10-23 15:39:45
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astridreinholdsson
astridreinholdsson :
@Mvwksidb
2023-05-19 14:12:57
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terraparro
terra parro :
so good
2023-05-12 02:11:12
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