@georgepoulos: Meditation does not have to be such a separate thing. Whenever you feel called to meditate, just do it. It doesn’t matter where you are or what you’re doing or whether you scheduled for it. Allow yourself to flow in and out of meditation according to your intuition. Eventually, there comes the realization that “life” and “meditation” are not so separate at all. Meditation becomes life, and life becomes meditation. // Recommended reading: Zen Mind, Beginners Mind by Suzuki 📚#meditation #truth #spiritualjourney 🦋🧘🏻‍♂️

George Poulos

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Thursday 11 May 2023 17:35:09 GMT