@emonthebrain: Disconnecting thoughts from the body’s response 🧠 Ex: I COULD be very anxious that I just graduated and the future is uncertainq, BUT im actually super excited for the new opprtunities that will come my way :) #anxiety #anxietyrelief #anxietytips #MentalHealthAwareness #MentalHealth
emily | neuroscientist 🧠
Region: US
Friday 12 May 2023 02:47:05 GMT
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Art by Lou :
I don’t get it.. let’s say the presence of my abusive brother stresses me.. how can I do that?
2023-05-15 03:08:59
7
Jen Vannatta :
I don’t know if you saw my
2023-05-13 00:30:53
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Lindsey :
Can you please provide some additional examples of this? I read the one in the caption but could use a little more clarification- TY!❤️👩🏻🔬
2023-06-26 02:29:42
2
lovvejuju :
can you make an example pls 🥺
2023-06-06 06:32:37
1
Mr Smart :
Embracing uncertainty opens doors to growth and new adventures. Congratulations on your graduation and best wishes for the journey ahead! 🎓✨
2024-05-07 08:43:40
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Nick :
Brilliant
2023-05-12 02:54:47
1
me myself and i :
would love to see examples of rephrasing to an exciting statement
2023-05-13 08:59:14
6
Wanda May :
Can you give examples
2024-04-02 00:58:14
0
heathermartc :
Wait this is actually a good idea to do with my journaling 😭
2023-05-15 03:51:49
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sireina :
this is sooo practical, thank you for sharing so coherently!!!
2023-05-13 22:00:42
1
Faith :
Irrelevant but your makeup and hair looks sooo cute today💞
2023-05-12 13:08:42
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Socol :
let's say being in pain or being sick is what brings on your anxiety...how can that be exciting? 😅
2023-06-07 04:36:02
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Jena Jake :
awesome!!!
2023-06-23 18:59:33
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NatzMieke :
Please hook me up with a fellow colleague on Tiktok (endocrinologist). Interested useful info share
2023-06-06 17:35:05
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SindyMelendez :
Thank you !
2023-05-12 19:45:37
1
emily | neuroscientist 🧠 :
Research link ⬇️⬇️
2023-05-12 03:10:37
3
Heather Inglet :
@Emilia Nicosia
2023-05-15 03:43:49
0
bethebeehoneyco :
Or just drink a propranolol 40 mg 😏
2023-05-12 03:03:31
0
Jeff :
Your energy 💪🫡
2023-06-13 09:41:26
2
Lex :
Love this💕
2023-05-21 18:06:00
0
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