@dhfitinc: Day 12 #homeworkout #dumbbellworkout #Fitness #fyp

DH | Fitness Coach
DH | Fitness Coach
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Region: US
Friday 12 May 2023 22:17:46 GMT
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dhfitinc
DH | Fitness Coach :
✅For time: 25 thrusters, 50 alternating v-ups, 20 thrusters, 40 alternating v-ups, 15 thrusters, 30 v-ups, 15 thrusters, 30 v-ups.
2023-05-12 22:20:04
2
rudebunny0880
RudeBunny😏 :
Day 12 Done! I waited for this early yesterday but didn’t see it so I did it today!
2023-05-13 17:39:35
2
dhfitinc
DH | Fitness Coach :
✅Customizations: Squat + press with a single dumbbell, knee tuck ups
2023-05-12 22:20:48
1
dhfitinc
DH | Fitness Coach :
✅Coaching tips: Drive with strong legs and press all the way up overhead. Crunch hard to lift your torso up towards your toes.
2023-05-12 22:21:53
1
lady_giggles123
kittie cat :
day 12 done. i🥵🥵
2023-05-12 23:27:51
1
denisemoorman
Denise Moorman :
Ohhh my abs. That was 🔥!
2023-05-13 03:53:33
1
chroniclesofmi109
Chronicles of Mi :
i felt this one....sweating
2023-05-13 13:48:26
1
mimidelights4
mimi :
✅day 12
2023-05-14 08:43:17
0
unicornqueen2319
Isela B :
Done ✅
2023-05-16 05:47:48
0
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