@dhfitinc: DAY 13 #fitnessmotivation #workoutroutine #exerciseathome

DH | Fitness Coach
DH | Fitness Coach
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Region: US
Saturday 13 May 2023 16:52:13 GMT
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dhfitinc
DH | Fitness Coach :
✅Customizations: deadlift + curl, knee push up or hands elevated push up, unweighted split squats
2023-05-13 16:55:12
1
chroniclesofmi109
Chronicles of Mi :
on it
2023-05-13 16:56:10
1
emay747
Elaine :
😊
2023-05-13 17:26:24
1
rudebunny0880
RudeBunny😏 :
Day 13 DONE!! That actually wasn’t bad at all!!
2023-05-14 15:15:40
1
dhfitinc
DH | Fitness Coach :
✅Workout: 4 rounds - 16 power cleans, 12 push ups, 8/8 weighted split squats
2023-05-13 16:55:53
0
dhfitinc
DH | Fitness Coach :
✅Coaching tips: Be explosive with the cleans, quality full range of motion push ups, make the squats burn 🔥
2023-05-13 16:56:52
0
lady_giggles123
kittie cat :
done🙌
2023-05-13 23:39:44
0
eileengibson441
Eileen Gibson441 :
done
2023-05-14 00:56:26
0
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