@calista.tehe: lol

Calista <3

Open In TikTok:

Region: US

Saturday 13 May 2023 19:24:58 GMT

6298

79

14

4

Music

Download

No Watermark .mp4 (3.23MB) No Watermark(HD) .mp4 (2.86MB) Watermark .mp4 (3.36MB) Music .mp3

Comments

Eri 💛 :

Why your shoulder look like that 👀

2023-05-13 20:13:26

1

To see more videos from user @calista.tehe, please go to the Tikwm homepage.

Other Videos

I’m to excited for halloween 🎃😜 #halloween #serialkiller #Summer #girls #guys #students #costumeideas #vacationguys #fallbreak

I’m to excited for halloween 🎃😜 #halloween #serialkiller #Summer #girls #guys #students #costumeideas #vacationguys #fallbreak

heights😅 #holyshabazz #heights #fears

heights😅 #holyshabazz #heights #fears

KickAss Protein Bars. New and improved ⬇️ You can customize these based on what your goals are: Less fat? Lower the peanut butter and add more honey for flavor More protein? Add more Greek yogurt or protein powder. More carbs less fat? Less peanut butter, less chocolate sauce, more honey, maple syrup, or oats. If the texture is too dry-you need more Greek yogurt, honey, peanut butter, or add a little water if you want to cut calories. Servings:12 ≈11g protein, 10g fat, 20g carbs, 225 calories Ingredients Base: • 1 ½ cups oat flour • ½ cup peanut butter • 2 scoops protein powder • ¾ cup low-fat Greek yogurt • ¼ cup + 1 tbsp honey Chocolate Topping: • ¼ cup melted coconut oil • ½ cup cocoa powder • 2 tbsp maple syrup Toppings: Flaky salt, honey Instructions 1. Mix the Base: Combine all base ingredients into a thick dough. Set aside a little for topping. 2. Press & Flatten: Spread into a lined 9x9-inch pan. 3. Make Chocolate Topping: Mix melted coconut oil, cocoa powder, and maple syrup until smooth. Pour over the base. 4. Top & Freeze: Crumble reserved dough on top, sprinkle with salt, drizzle honey, and freeze for 20 minutes. 5. Cut & Store: Slice into squares and keep in the freezer.

KickAss Protein Bars. New and improved ⬇️ You can customize these based on what your goals are: Less fat? Lower the peanut butter and add more honey for flavor More protein? Add more Greek yogurt or protein powder. More carbs less fat? Less peanut butter, less chocolate sauce, more honey, maple syrup, or oats. If the texture is too dry-you need more Greek yogurt, honey, peanut butter, or add a little water if you want to cut calories. Servings:12 ≈11g protein, 10g fat, 20g carbs, 225 calories Ingredients Base: • 1 ½ cups oat flour • ½ cup peanut butter • 2 scoops protein powder • ¾ cup low-fat Greek yogurt • ¼ cup + 1 tbsp honey Chocolate Topping: • ¼ cup melted coconut oil • ½ cup cocoa powder • 2 tbsp maple syrup Toppings: Flaky salt, honey Instructions 1. Mix the Base: Combine all base ingredients into a thick dough. Set aside a little for topping. 2. Press & Flatten: Spread into a lined 9x9-inch pan. 3. Make Chocolate Topping: Mix melted coconut oil, cocoa powder, and maple syrup until smooth. Pour over the base. 4. Top & Freeze: Crumble reserved dough on top, sprinkle with salt, drizzle honey, and freeze for 20 minutes. 5. Cut & Store: Slice into squares and keep in the freezer.

Tired of plastic phone holder?!!! Try this one #phoneholder #holder #phonestand #metalstamd #fyp #foryou #viral #trending

Tired of plastic phone holder?!!! Try this one #phoneholder #holder #phonestand #metalstamd #fyp #foryou #viral #trending

#النصراوي #جمهور_النصر💛 #النصر #النصر💛💛العالمي💛💛💛💛

#النصراوي #جمهور_النصر💛 #النصر #النصر💛💛العالمي💛💛💛💛

About

Robot

Legal

Privacy Policy