NickLifts
Region: US
Saturday 13 May 2023 21:04:22 GMT
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cleep :
what starbucks drink was that
2023-05-13 22:00:23
104
asta_0114 :
im skinny can I eat junk food ( i want to get abs and muscles)
2023-05-13 21:48:06
50
B 𖣂 :
How do I calculate how much protein I need
2023-05-15 11:24:41
3
—. :
bro idk how to start
2023-05-14 12:41:29
4
user173528399 :
How much protein should I meet. 6ft 160lbs. Bench 170 and squat 250. Tryna get my abs showing
2023-05-13 22:31:52
4
Lillslim :
Legit Drank and ate pizza this saturday and still managed to loose weight this weekend. Careful Planning and You can enjoy anything really.
2023-05-14 06:57:22
4
TikiMartinezz :
Wait so how much protein do I need to intake
2023-05-15 05:12:53
3
Martin :
Yeah u can do that but it’ll be harder… sugar is like drugs.. whenever u eat it u want more and more so try to eat 80% clean and 20% junk food
2023-05-14 01:39:02
4
🎅 :
How do I find out how much protein I need on a calorie deficit
2023-05-14 00:39:40
2
Hi :
Does it effect losing fat in places like stomach though?
2023-05-13 23:04:24
3
maxwright :
Not that true
2023-05-13 23:32:55
2
santone :
how long did it take you to lose all that?
2023-05-13 22:22:12
2
Edward✝️ :
Something that helped me lose fat was stop drink soda limit it to drinking it only at party’s or 2 sodas a month is the goal
2023-05-15 06:45:04
4
🐀 :
Where you get your pants?
2023-05-14 04:40:32
2
Koren :
great vid, i lost 20 kg while eating junk from time to time, you dont have to cut everything off because it causes binge eating
2023-05-13 21:31:03
2
. :
What’s the protein goal
2023-05-14 08:38:55
3
Rares :
It should be difficult
2023-05-14 09:15:55
3
Tyreese98 :
What if my favorite junk food is hot Cheetos and beer
2023-05-15 07:46:47
2
coconutcvvnt :
so true
2023-05-13 21:27:33
2
Morgan W James :
no you don't. drink eat everything just walk 🚶♀️. it's depends on genes .
2023-05-15 06:10:41
4
June20 :
Lol I just bought chocolate
2023-05-14 00:03:30
3
Jack :
Boys it summer it’s time to become The Beasts We Are!
2023-05-14 08:11:40
3
alexis :
bro is actually helping people he a W
2023-05-14 08:17:16
4
Hoss Uchiha :
Good bye Wine and trulys 😩
2023-05-15 04:54:25
3
Salome a :
How do I know my protein intake daily goal
2023-05-14 10:41:40
3
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