@ketorecipes: Viral pasta bake, but lowcarb, high protein, and with boursin! I used my kaizen lowcarb high protein pasta and it was SO good. . The pasta is only 6 net carbs and packs 20g protein. Find it on my profile. Code TIKTOK saves you 20%. Here is how I made the pasta: . 1.Grab an oven safe dish. Toss in 2 pints of cherry tomato’s and 3-4 finely minced garlic cloves. . 2.Add your Boursin cheese in the middle. You can use 1 cheese or 2, its completely up to you. . 3.Drizzle in 1-2 tablespoons of olive oil, 1 tbsp of chili flakes or aleppo pepper, 1 tbsp oregano, and a couple pinches of salt and fresh cracked pepper. Drizzle 1 to 2 tbsp of a GOOD balsamic vinegar or glaze on top. . 4.Put the dish in the oven for 45 minutes at 400F. . 5.Before you pull it out of the oven, get your pasta ready. To make this lowcarb and high protein, I used my Kaizen lowcarb high protein pasta (its also gluten free). You can use any pasta that you like. I boiled my Ziti pasta for 4 minutes in generously salted water. I undercooked it slightly because I was going to put it back in the oven for a few more minutes. You can boil it for 5-6 minutes if you are going to eat it without baking again. . 6.Bring out the baked dish from the oven, use a fork to gently smash the tomato’s and cheese. Mix it well, toss in your boiled pasta and mix well. . 7.Top it with more grated parmesan, fresh basil, and chili flakes to your hearts desire.. . 8.You can eat this as is, or put it back in the oven for 3-5 minutes to bake further and have the cheese melt. . I hope you love this! You can find my Kaizen pasta online or on Amazon. . . #lowcarb #lowcarbrecipes #keto #ketorecipes #healthyrecipes #ketopasta #lowcarbpasta #pastabake

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Saturday 13 May 2023 21:56:42 GMT