@itsdaverobinsonzjw: An ice bath can help boost the immune system due to the “fight or flight” response to the cold This will release stress hormones such as adrenaline & cortisol which can increase the production of white blood cells to enhance the bodies ability to fight off infection 🤙 #sayulita #sayulitaicebath #selina #icebath #coldplunge #wimhoffmethod #breath #meditation #heartcoherence #heartmath #zen #coldthermogenesis #immunesystem #immunesystembooster #whitebloodcell

itsdaverobinsonzjw

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Sunday 14 May 2023 20:18:19 GMT