@fitnessladycom: Bent Over Rows Bent over rows are a great exercise to target the back (lats, traps and rhomboids). Follow us for more @womenglutes ✨💯 . . . . Hope this helps! 🥰 Let me known what other exercises you want help with! cc: @_tori.fit #bentoverrow #bentoverrows #backexercises #backexercise #upperbodyexercises #upperbodyworkout #formtips #exercisetechnique #gymtips #fitnesstrainer #exercisetips #fitnesscoach #gymgirl #gymmotivation