Greg Ebanks
Region: CA
Tuesday 16 May 2023 20:57:58 GMT
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McLovin :
Bro you did 4 mid lat rows…
2023-05-17 08:18:48
3058
Bobby :
Didn’t give sets. Didn’t give reps. Did all of the basic back workouts that we do anyways. Dudes just on juice lol
2023-06-04 11:12:52
1116
user4213567421457 :
You forgot about the tren and anavar
2023-05-17 03:24:10
704
Will :
Or Google basic back workout
2023-05-17 12:25:53
11
Camm :
roids
2023-05-17 01:35:04
187
Normen :
Viel zu viele Übungen
2023-05-18 15:13:19
398
Dangles :
Don’t forget the juice !
2023-05-17 19:02:21
530
Carlos Nafa :
I will drop 1 or 2 exercises 😅
2023-05-17 02:24:45
366
prosperwithsam :
Nice gains bro
2023-05-19 05:52:56
10
Gumicsont :
3 exercices it's enough 😏
2023-05-17 13:39:43
48
M :
Trenvrything it’s possible
2023-05-18 18:03:51
21
SScape_thoughts :
it is all about consistency, right training and diet and enough sleep
2023-05-17 03:57:25
10
BB :
What would be a good exercise for someone who lacks thoracic mobility and scapular retraction?
2023-05-17 03:02:13
8
sal :
i don’t
2023-05-18 02:58:08
13
Ur bf. :
the gear helps as well
2023-05-17 06:02:26
9
luciozulian :
va bene Danilo
2023-05-17 17:16:58
137
NickMKVIII :
Dream physique
2023-05-17 14:46:08
43
CrAzY- eDdIE :
beast
2023-05-19 21:33:14
13
Othoniel :
QUE SUAVE 💨
2023-05-16 21:12:17
21
Alex.Mia :
4 row movements probably about 12-16 sets + about 6-8 pulls.. Whats the point. Better to split it in 2 days during week
2023-05-26 14:41:46
18
Tye.robin :
nice I did all the first four exactly the same way lastnight for the first time in years 😅 thank you tic tok quick and efficient way to learn
2023-05-17 19:41:06
11
Cameron :
be short*
2023-05-17 01:42:40
1136
Mario Cordova :
To look like what?
2023-05-17 08:12:05
8
deezznooots :
I hope those exercises are split into a type A and type B day causen don’t got time for 5+ exercises at 2-3 sets a piece 😳
2023-05-17 00:51:53
8
mizzyp15 :
Where’s your tank from homie
2023-05-17 08:10:13
10
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