@emmafituk_: SAVE FOR A GOOD BOOTY WORKOUT 💪🏽🍑🔥 remember that a decent leg workout isnt about: 🚫how many calories you burn 🚫how many exercises you do 🚫how long you spend in the gym 🚫how sweaty you get THE QUALITY OF YOUR WORKOUTS DEPEND ON: ✅getting stronger ✅choosing a handful of exercises and applying good form ✅slow tempo and mind muscle connection ✅quality > quantity #glutestraining #glutesworkout #gluteworkoutsforwomen #gluteworkout #comeandtrainwithme #cometothegymwithme #legworkoutsforwomen #legworkoutsforgirls #legworkoutideas #howtotrainlegs #workoutsforwomenbywomen #fypシ #foryou

emmafituk_
emmafituk_
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Region: AU
Wednesday 17 May 2023 10:53:42 GMT
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sarahra1809
Sarah :
Can I ask how you changed your relationship to food? I know what I need to do re food/exercise but can’t seem to stop overeating. Any advice?
2023-05-17 18:53:46
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melissarosewall
🤍Milly🤍 house of beauty 🎀 :
Can I ask shall I do weights or cardio to loose weight ? Or both xxx
2023-05-17 19:52:30
1
stewartkingoflove
Your king 🇦🇺🇲🇹🇮🇹 :
U are verey strong
2023-05-20 21:21:44
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b.dub1975
b.dub1975 :
Try a hip thrust with a dumbbell on a ball! Works core as well as booty!
2023-05-21 10:28:04
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