@makayla_thomas_fit: If you want to round out your glutes, incorporate these stapes—along with challenging weight amount, calories, and consistency 💪🏼 #glutetips #glutegrowth #growyourglutes #homegluteworkout #gluteworkout #gluteusmedius #buildyourglutes
If you stop playing sports totally. Are your muscles going to leave? 1/2
2023-12-31 00:02:40
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Cess :
How long did it take? 🤔
2023-08-18 04:14:27
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Erika Del Valle :
Thank you so much for showing the home versions of a lot of these gym exercises.
2024-02-10 19:18:46
284
lisseth :
how long did it take u to see results?
2023-07-14 05:30:52
13
Ora :
How long did it take?
2024-02-11 18:24:22
9
Teesy :
How many times for each?
2024-06-12 17:33:22
3
goesbyal_ :
does diet help or hinder glutes or is it just a do the workout and get bigger glutes
2024-08-03 20:24:50
2
Cherie444Amour :
Appreciate you for the home one 🙌🏼
2023-12-14 21:36:37
148
Stephanie Roof :
I'm going to incorporate some of these exercises in my routine.
2024-08-04 13:27:32
5
sameul gossamer :
reps?
2023-07-03 08:08:38
3
Stacy🩷 :
HOW MANY SETS AND REPS?💛💚💙
2023-12-22 07:39:44
2
50ShadesofaMutha :
How many reps each? Ty
2024-02-25 18:07:49
4
❤︎ 𝑹𝒐𝒎𝒚❤︎ :
so this grows your gluten?
2023-09-08 20:55:43
3
poweredbyblitz :
I just wanna know where you got those pants from 👀
2024-04-07 14:51:03
3
chacaa🦢 :
can u share it, how to start bulking? any tips or tricks that u have
2024-03-16 12:41:05
1
Radtasticjess :
What part of the day would you recommend these? Reps? Reps per day after progress? Between a meal or before or after? 😅
2023-06-15 01:30:32
8
claudegorrara :
interesting exercises🥰
2024-06-19 08:15:11
1
N F :
Ye all great!
2024-08-17 02:10:49
2
Destiny Aston :
How long does it take realistically
2023-07-07 00:49:24
3
Martha Salazar :
Do you have a workout program specifically for the glutes?
2023-05-18 02:14:53
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❤️🔥SY0620 fashionstyle0116💎 :
good exercise 👍
2024-08-15 12:56:33
1
Brittany Heckman :
What bands do you use? The ones I have roll up at every movement
2024-07-04 16:10:43
4
Sammynails91 :
I’m so done I’m hitting the gym tomorrow 😭 I know I’m going to be so sore 😅
2024-08-23 03:55:28
2
Calla :
Saving because I gotta stop making excuses and do work to make progress no matter what! Even if it's just a few exercises after a 13 hour shift 😅 hate being so insecure.
2024-05-24 12:33:14
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Brittany Nicole :
Love your videos! Thank you for the home version as well! I realized that I burn just as much as home as I do at the gy
2024-03-15 11:50:28
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