Tameembadi
Region: GB
Thursday 18 May 2023 21:10:36 GMT
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Kevin Aung :
That's a lot of weight on pendulum squat 😭
2023-05-24 19:24:04
86
aurimasdabro :
people js dont understand 😂
2023-05-19 04:08:47
117
La lechuga :
How do you recommend training for size?
2023-05-19 18:06:17
2
Dynnoz :
Its true thats only 1/3 people un the world need low volume to progress ?
2023-05-30 16:06:41
0
lennartleopold570 :
How many exercises / sets per week do you do?
2023-05-25 20:44:16
0
among us requiem :
“no way he goes for another rep”
2023-05-26 01:19:35
13
keaton :
i keep trying to tell my friends this and they dont listen
2023-05-26 21:21:18
0
anderson :
2 working sets or 2 total sets?
2023-06-09 17:26:12
0
Myles NT :
How do you find the weight you need to reach failure in two sets?
2023-05-31 04:27:39
0
Yowuh :
Can 2 sets be benificial if you dk less than 8 reps, coming to failure and maybe past
2023-08-05 03:09:34
0
zerx :
hope more and more ppl catch on to low volume
2023-05-25 12:48:28
3
420LetsGoBrandon :
Honestly even 1 set of SLDLs is enough to fry my hamstrings.
2023-05-28 08:52:52
1
windyshop :
if every set you do looks like this then 2 sets is perfect but if you don't wanna go to complete failure each set u need at least 3 sets
2023-05-25 15:26:51
1
Saint Léon :
I wish I had a pendulum squat, I do more than 3 set with squat movements just cus my knees r prone to injury if the intensity is too high
2023-08-17 03:58:23
0
Regis :
Intensity or nothing
2023-05-31 21:21:01
0
gnp :
🎁
2025-01-13 16:06:56
0
Morgan :
On push days should u have one chest focus n the other shoulder focus ??
2023-05-18 21:31:12
3
mikeeyyy :
la mayoría de la gente habría parado en la primera verdadera intensidad>>> volumen
2023-05-25 01:39:14
1
Andre Devatama :
2 sets to failure ‼️🔥
2023-05-23 07:37:42
45
Jose🕸 :
nahhh cus I barely do legs and they showing a little😅, btw that weight on pendulum is insane 😳
2023-06-11 02:31:00
0
loyal_poppi :
Dawg 4.5 plates on pendelum is crazyyyy💀
2023-06-14 04:58:59
0
Tincho :
it's ok if i do a drop set in the second set?
2023-07-24 14:18:13
0
Markosz :
bro how many plates o hack??
2023-07-29 10:32:30
0
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