@petermiljak: Smith Machine Shoulder Press - The bench angle is going to be different for everyone, however you want to set it upright but comfortable on uour shoulders. Keep elbows slightly tucked and wirsts / elbows stacked through the movement. Think about driving biceps and elbows in towards your ears. Control the eccentric, work in your full active range. - #gymtiktok #GymTok #shoulderworkout #shoulders #shoulderpress #gymtips

Gabe Boltshauser :

what are the benefits compared to standing OHP with free weights?

Bozko :

Does this help to increase flat bench press pr?

Hugo :

tb :

Bro always coming thru with the best advice, thanks man

robertobaquerizo36 :

Whats a clavicle

Furkan :

stop doing smith machine 😏 go ohp

Nick Cox :

Smith machine is goated ngl

Kevin Owen710 :

Bro it’s the best at explaining the mechanics

cbemps03 :

Keep carrying the gym toks brother

Charlie| Travel & Training 🌏 :

Elbows tucked in is such a game changer been telling so many people 👏

justji11y :

Just did these yesterday. Love them!

Team Huanimal :

Solid

Guess33 :

First time today & this was perfect thanks bro

dirandemi_ :

Shoulder gains crazy on momma.

jd21330 :

if bar is angled which way you face

Aaron Ando :

God tier coach man, literally follow every bit of advice since I found your content

Grit :

I go to about my chin. But on a regular seated barbell

ry :

what's the difference between standing and seated? which would you recommend?

Victor Bucataru :

Flawless demonstration as always! Keep up the good work

Just_Gent :

Thanks again 🤴

@briceh1 :

If you wanna learn to do it rite. Tune in! keep pushing 💪 thanks for the tips.

🅰🆁🅼🆆🆁🅴🆂🆃🅻🅸🅽🅶🆉🅰 :

Why not scrap the bar and use db’s rather ?

Shane :

perfection

Parker :

Can you do a video on how to do seated db curls

𝔄𝔜𝔐𝔈𝔑 ♟️ :

i was thinking about switching to it and here you are brother you never miss god bless you🙏🏼🙏🏼