@mildredsamotuh: We love a good core training, so LIKE♥️ + SAVE💾 this one to try later Our core provides a solid foundation for movements both in sports and daily life. It plays a crucial role in supporting the spine, maintaining proper posture, and transferring force/power between our upper and lower body. Make sure to focus on proper form, and gradually progress over time Test out the following circuit: 2 sets total for 40 seconds on 20 seconds rest Wearing @Oner Active link in buo to support and shop

Millie
Millie
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Region: US
Friday 19 May 2023 14:22:03 GMT
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toastedtosaye
Toast :
What tips do you have for a beginner? I’m gonna go to the gym this summer what can I do?
2023-05-22 00:52:31
1
luvhergently
Luvher Gently :
Do you have a YouTube channel?
2023-05-27 22:52:37
1
khaliawood31
Khalía💜 :
love ur hair🥰
2023-05-22 21:02:11
1
gonzogeezer
gonzogeezer :
Your nails just motivated me.... ⏳
2023-05-25 16:57:09
0
remytheruler
RemyTheRuler :
I’m just here for the chocolate skin…
2023-05-23 14:26:29
0
tymoore6396
Ty Moore6396 :
Excellent condition, awesome
2023-05-23 17:02:12
0
marlapfohl
On my way out, thank you. :
I’m 60 and I follow you because your message and your success inspire me to actually work out. Thank you ❤️
2023-05-23 22:09:16
4
guakare
Eliza Romero :
💪🏽💪🏽💪🏽💪🏽
2023-05-23 16:42:47
1
gonzogeezer
gonzogeezer :
🦧
2023-05-23 11:53:43
0
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