@bullfitness95: Ladies if you want to lose the weight and keep the shape but are afraid because you don’t want to lose your booty here are 2 exercises you should focus on as you drop weight Number 1 is going to be Reverse Lunges these are great for building your legs and keeping your glutes as you drop weight Number 2 is hip thrust these are one of the best exercises that isolate building your glutes Both of these exercises can be done from home as long as you have dumbbells If you're ready to lose 30-100 pounds I want you to CLICK THE LINK IN BIO to learn more about my private accelerated weight loss program