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@hanan.5115: #CapCut

حنان♥️
حنان♥️
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Region: SA
Sunday 21 May 2023 12:47:00 GMT
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tskap_
تسكاب :
انشهد👌🏻
2023-05-21 12:54:22
1
user1191878652029
الهنـوف الثمينه💜🇸🇦 :
كفوووووووووووو اكسبلووووووور
2023-05-21 16:38:03
1
user4060374113251
Faisal :
كفو والله 👍🌹
2023-05-21 14:12:30
0
asfm89
💜💜💜 :
👍🏻
2023-05-24 13:16:19
0
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Other Videos

E aí, primo… qual o carro dos seus sonhos? Deixa aqui nos comentários 👀 Ps: vídeo completo no canal
E aí, primo… qual o carro dos seus sonhos? Deixa aqui nos comentários 👀 Ps: vídeo completo no canal


Thật hạnh phúc ❤️❤️❤️#xuhuong #hanhphuc #happylove #tiktok #dieugiandi
Thật hạnh phúc ❤️❤️❤️#xuhuong #hanhphuc #happylove #tiktok #dieugiandi
Breathing Exercise for Fast Heartbeat When your heart is beating fast, slow deep breathing can help calm it down by activating the parasympathetic nervous system. This part of the body helps slow the heart rate and ease stress. This pattern is 4-2-6-2 breathing. Breathe in 4 seconds Hold for 2 seconds Breathe out 6 seconds Pause for 2 seconds You can breathe in and out through your nose, or you may find it easier to breathe out through your mouth like you are blowing out a candle. Breathing in for 4 seconds and exhaling for 6 seconds affects the vagus nerve, which lowers stress hormones. This breathing pattern tells the brain it’s okay to relax, allowing the body to switch from a stressed state to a calmer one. Try my app Pocket Breath Coach (Link on my channel page). Customize the breathing pattern, listen while using other apps, set a timer that fades out the sound when time is up, perfect for falling asleep.
Breathing Exercise for Fast Heartbeat When your heart is beating fast, slow deep breathing can help calm it down by activating the parasympathetic nervous system. This part of the body helps slow the heart rate and ease stress. This pattern is 4-2-6-2 breathing. Breathe in 4 seconds Hold for 2 seconds Breathe out 6 seconds Pause for 2 seconds You can breathe in and out through your nose, or you may find it easier to breathe out through your mouth like you are blowing out a candle. Breathing in for 4 seconds and exhaling for 6 seconds affects the vagus nerve, which lowers stress hormones. This breathing pattern tells the brain it’s okay to relax, allowing the body to switch from a stressed state to a calmer one. Try my app Pocket Breath Coach (Link on my channel page). Customize the breathing pattern, listen while using other apps, set a timer that fades out the sound when time is up, perfect for falling asleep.
#TikTokLIVE #витя #дизайн
#TikTokLIVE #витя #дизайн


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