@vera.armishaw: You need to stick to basics and stop following random workouts on tiktok. Changing workouts does not allow you to track your progress and progressively overload. Your muscles will only grow if you will be progressively overloading them. By basics I mean compound exercises, squats, RDLs, lunges, followed by a 1-2 isolation exercises. That is all you need!
Vera Armishaw
Region: NZ
Monday 22 May 2023 10:51:16 GMT
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Carl :
to much junk in the trunk for my tatse, but damn nice
2023-05-27 01:59:28
17
Wilson294 :
only she knows
2023-05-26 18:58:25
10
ShawnShreds :
world class
2023-05-26 23:28:22
10
מקסים פוקס :
wow amazing results
2023-05-27 06:51:08
10
user9909464036741 :
I see a lot of results on that beautiful girl 🥰🥰
2023-05-27 02:59:40
11
shawnf713 :
😅
2023-05-31 00:32:30
3
Laura | UGC Creator Australia :
Those leggings! 💜💜💜
2023-05-23 09:42:43
19
user3865019607623 :
You are perfect
2023-05-24 20:35:50
17
bella :
How tall are you?
2023-05-23 11:06:57
15
svenschmitz960 :
top 👍👍
2023-05-26 11:54:43
14
Willylumplump :
perfect
2023-05-27 04:41:55
13
der_kalle1 :
This Shorts 👍
2023-05-27 13:50:41
13
Scott Boi :
Built in card swipe! 😳
2023-05-27 00:29:09
12
salvatoredimaggio40 :
Wowwwww where u from
2023-05-26 10:44:50
12
John :
Ya I see no results…😂
2023-05-27 04:32:25
12
DASE :
Don’t ask me the color of anything
2023-05-26 05:31:45
12
Jp13 :
🥰perfect 🥰
2023-05-27 00:40:44
11
Ally McLeod :
Ohh look at me 🙄🙄
2023-05-26 12:17:48
11
pettsy02 :
Beautiful 😍 🥰🥰
2023-05-26 17:57:32
11
marcoamir658 :
more beautiful and very nice 🥰
2023-05-26 18:48:28
11
Rick aka dude man :
Un freaking believable 🥰🥰
2023-05-26 21:34:14
11
MarcosKnight :
look great🥰🥰
2023-05-26 02:20:18
11
Maciej.K :
beautiful 🌹👌
2023-05-26 10:09:17
11
fifty’s :
You have to be strong i
2023-05-26 15:17:28
10
southerngent :
obviously this little lady knows what's up. looking good 👍🥰
2023-05-27 11:45:59
10
giorcino31 :
🌹🫦🌹🫦🌹
2023-05-26 21:04:38
10
Lorenzo :
perfect
2023-05-26 02:46:04
10
Cptb_87 :
Whatever you’re doing for your glutes is working fantassstic! 🥰🥰🥰
2023-05-26 22:01:05
10
Julie leach :
nice
2023-05-26 19:06:46
10
steve mortimer :
cool but have u seen hanna
2023-05-23 15:31:01
10
Jonathan :
Jolie salle de sport
2023-05-27 04:51:01
10
rick hernandez :
perfectly heart shaped 🥰🥰🥰
2023-05-26 18:10:01
10
ASX :
That’s so impressive. That shelf could hold my drink 🥰
2023-05-22 21:07:07
10
Kami :
perfect🥰
2023-05-26 21:57:56
9
Jesus_says :
Speechless
2023-05-26 20:59:26
9
Babuschkin :
Шикарная фигура. 🥰🥰🥰🥰🥰🥰🥰
2023-05-27 06:21:53
9
Andy castellanos :
💯
2023-05-26 04:27:07
9
user7255434336450 :
ça me donne envie de faire du sport😁
2023-05-27 02:05:23
9
rodriguezexcavati :
🥰🥰🥰🥰🥰wow
2023-05-26 03:21:12
9
ALBERTO :
DIVINO Y DIVINA
2023-05-27 04:51:09
8
Marcelo D. :
Linda meu amor❤️
2023-05-26 03:54:37
8
FABRÍCIO :
💘💍💘 hello beautiful 🥂🍾😉
2023-05-26 11:06:07
8
flutur.mm :
🦃❤️
2023-05-26 14:05:40
8
salvatore :
Dove
2023-05-27 04:29:13
8
Bek Vas :
Ζωγραφιά πινακας εργαλείο αλφάδι μπράβο αστερι 🥰🥰🥰🥰
2023-05-27 06:26:01
8
Frankie :
definitely paying dividends 💋💞💋💞💋💞💋💞💋💞💋💞💋💞💋💞💋💞💋💞
2023-05-27 08:07:11
8
amelie.p__ :
Where are your leggings from?😍😍😍😍
2023-05-25 14:13:02
8
Daniel Benitez Romero :
Que pasada vaya como le ciñen los leggins por dios 🥰
2023-05-26 21:14:18
8
Mandi El Traboulsi :
🥰🥰
2023-05-24 04:33:47
8
Gabriel :
In love 🥰🥰🥰 deeply
2023-05-26 09:20:46
8
Sorin Sorin :
super baby🥰🥰🥰
2023-05-26 18:07:43
8
BJSteigner :
What brand of tights does she have on??
2023-05-22 16:32:09
8
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