@nutritionbyliz: Replying to @Casseus Is it OK to eat an entire can of refried beans for lunch every day? Watch the video for my answer. #beans #nutrition #dietitian #cannedbeanscando #sodium #fiber

LizWeissDietitian
LizWeissDietitian
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Monday 22 May 2023 15:33:17 GMT
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user8624835839147
user8624835839147 :
It’s important to eat it with rice though and salad to make a nice balanced meal on. It’s on its way to gassy.
2023-06-01 13:12:50
1
rbarrett7934
rbarrett7934🇨🇦 :
You could batch cook them and eat homemade then you limit the salt and they taste better
2025-11-13 22:05:06
1
zenvyra123
zenvyra :
Beans really are “the magical fruit!” 😂
2023-05-22 16:58:43
3
whatemmalikes2008
Emma🍁🌞 :
Do you know any tips for a 14 year old girl to eat? Like how many meals or a snack?
2023-05-23 19:33:22
1
hannahdrmninmoonlight
StaceyDrmninmoonlight :
We want to consume less than 20 g of saturated fat daily in order to lose or maintain our weight.
2024-06-16 14:48:48
1
greenbunnies4ever
Greenbunnies4ever :
Eating my veggie curry rn
2023-05-22 16:28:33
1
yep_thats_cool_
Cool story 🙃 :
I have dysautonomia so the salt is okay for me. I'll continue eating beans in bone broth every day then 😁
2023-07-09 01:56:34
1
somi0570
R :
شجالسه تقول ذي
2023-05-23 17:32:14
1
annemariechronicles
Annemarie :
I make my own beans. I crock pot pinto beans and then use an immersion blender and they rock
2023-05-22 16:23:45
2
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