@kirstyfletcher_: Whoever says eating in a deficit is boring is WRONG🙅‍♀️❕ Here are a week of dinners you could eat and still lose weight! Fat loss just simply comes down to being in a calorie deficit, it doesn’t mean depriving yourself of the foods you love. Just adapt and make them fit into your calories/macros! Balance is key for ensuring your results are sustainable for the long term🫶 #caloriedeficit #mealinspo #healthymeals #foodfreedom #simplemealideas #aweekofmeals #lunchideas #highprotein #weekofrecipes

KIRSTY FLETCHER

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Monday 22 May 2023 19:58:08 GMT