@nicole_loves_tacos: Follow ✅ For More Tips! Check out the 5 supplements I used to lose 30 menopause lbs here! 👇🏼 @@Menopause Weightloss/Nikki D ##menopause##menopausesupport##menopauseawareness##menopauserelief##menopauseawareness##menopauserelief##menopauseexercise##perimenopause##postmenopausal##menopausebellyfat##menopauseweightloss##naturalremedies
🫶🏼Menopause Mama/Nikki D🤘🏼
Region: US
Tuesday 23 May 2023 00:22:27 GMT
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Amanda :
actually since I've become menopausal drinking any alcohol makes me feel ill now
2023-05-23 09:29:48
102
luluimissyou :
I lost 50lbs while meno by intermittent fasting. Post meno I wght the same as high school. I no longer eat processed food or fast food
2023-05-31 04:46:06
33
SisterSami1972 :
You lost me at wine…..
2023-05-23 10:39:51
72
Michelle Mason :
I wish more ladies would take about me menopause more often!!
2023-05-24 14:39:14
30
Rana89 :
As a trainer… this is wonderful and true for all women going through menopause or not…. I literally tell my clients this!!!! Good job girl! 💪🏻💕
2023-05-23 03:20:21
21
user707689790889 :
Don’t drink. I do low impact exercises. Watch what I eat and still can’t loose the weight! Very frustrating
2023-05-23 21:20:10
13
Elvisrules🇵🇱 🇨🇦 :
Biggest change for me has been to stop weight training and fasting ! I eat now what my body asks for and also do Pilates . Same reasons as you
2023-05-23 23:29:11
9
inalahanislangirl671❌ :
This video just made me cry because someone that understands and was feeling alone
2024-03-18 11:34:46
27
Travelchic73 :
The alcohol is not fair!!!!!!!!!!
2023-05-23 22:34:07
9
Christa :
I'm excited to get started with this! Ty, but I can't find the right group on FB
2023-05-24 20:45:14
2
iriszimmerman198 :
I'm trying to find your Facebook page and I can't seem to find it
2023-05-23 00:56:48
1
dawndickinson237 :
makes so much sense
2023-05-23 10:10:09
1
Michelle Howell :
I stopped drinking alcohol for 6 weeks. Didn't lose an ounce. Didn't feel any better. So yeah. Not the truth.
2023-05-23 03:41:12
5
cidaliawilson :
Hi
2023-06-26 09:27:41
1
ginger :
amazing advice...thank you!
2023-05-23 05:36:32
1
NC :
I’m post menopause at 53 and lost 40 lbs. Gave up dairy what a big difference. Exercise without beating our bodies up!
2023-05-23 14:11:18
9
Sara Jones 🏴 :
After the bank holiday weekend I’m going to listen to the drinking part 😅
2023-05-24 13:09:56
2
nunyabiznasss :
No more ANY alcohol for me! Everything else resolved once I quit. Cleaned up diet and started working out again!
2023-06-02 05:56:18
9
✝️MCS ❌ :
I needed to hear that alcohol part Thx
2023-05-23 11:41:30
2
ScottishKat 🏴 :
Nodding at all the great advice, swiping at the offending wine comment 😂
2023-05-25 07:49:51
2
Manderley 🐈⬛🐾 :
Had to quit drinking any alcohol a few weeks ago, even just a glass of wine would make me feel really bad afterwards.
2023-05-23 05:29:18
2
Jodi Carlson Tripp :
Dr just told me, as we get older we need less calories and ignored me when talking about hormones 🙄
2023-05-24 15:06:11
0
Mollyabbey2 :
I'm struggling so bad🥺
2023-05-23 10:23:30
3
Lala in LA :
You need to hit the weights I lost 30 pounds in seven months consistency is the key too
2023-05-23 12:49:01
3
Julie Estrada-Wallahee :
Need help
2023-07-10 06:58:31
1
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