@treatmyocd: People can compulsively review memories looking for certainty. Even though it gives us temporary relief- it never actually gets us any closer to an answer! This is one of the things we combat in Exposure and Response Prevention therapy. Link in bio! #ocdawareness #rocd #pureocd #scrupulosityocd #mentalhealthmatters #justrightocd #MentalHealth #pureo #hocd #postpartumocd #soocd #ocd #harmocd #normalize #ocdlife #therapytiktok #relationshipocd #realocd #ocdproblems #contaminationocd #MentalHealthAwareness #obsessivecompulsivedisorder #contamination #intrusivethoughts #germaphobe #anxiety #TherapyTok
NOCD
Region: US
Tuesday 23 May 2023 01:40:43 GMT
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💗 :
did it happen? was it real? did I make it up? but I did Impact me massively? all these questions 😅
2023-05-25 07:08:21
883
paige :
everytime you recall a memory it’s gets less accurate
2023-05-31 02:25:49
626
𓋹 :
or you overthink how you acted in a situation and dwell on it for days because you think you embarrassed yourself or did too much
2023-06-08 19:54:52
157
chels :
this but with my ptsd 😭
2023-05-23 01:50:46
40
MARINA :
ur telling me this was an ocd thing??!?
2023-05-25 19:10:49
89
cheap cosplays :p :
What is real anymore
2023-05-31 22:02:25
33
🅺🅰🆁🅻 🅻🅸🆂🆃🅰 :
Having ADHD has made me really easy to gaslight. I can’t always trust my memories but I can trust my feelings.
2023-06-01 18:39:19
174
Marissa A GOOD HAPPY GIRL 📚 :
This is literally me checking the stove burners 😅
2023-07-03 21:35:28
50
user373632728 :
bro i was gonna repost this but then i saw it was an ocd thing 💀
2023-08-12 18:32:59
7
Abortus I supportus :
It’s like having a memory of a memory
2023-08-21 03:18:10
7
tarantulesbian :
When I have a memory of me doing something that MIGHT be bad and then I over analyze it to the point where I look like an absolute monster.
2023-05-31 18:05:49
26
Grace🌼 :
Wait I have diagnosed OCD and do this a LOT, I should have realized it was a compulsion! The more you know…. Makes so much sense!
2023-05-31 02:25:26
36
JulieMP :
Ruminating is my nemesis.
2023-08-15 23:48:48
21
Lucas :
I turns from “an I a bad person” OCD from so random memory from when I was 8 to false memory OCD.
2023-05-31 05:02:34
134
aaamaya.j :
me w/ contamination ocd😬 so draining
2023-08-16 13:28:52
5
Jas :
I reply so many conversations in my head
2023-07-26 22:15:23
6
sage_louise :
Never related to something more in my life. I end up stressing myself out for weeks relaying ever moment of memories. Idk what’s real and what’s not
2023-07-27 01:59:03
71
raz :
like i know it’s not true but my brain makes it feel so feel
2023-08-12 11:29:36
5
c.r.stina :
Do you guys have repetitive dreams of these memories sometimes too? That’s why for me it’s hard to discern if it only was a dream or reality
2023-09-01 01:58:24
7
Sofifi :
THATS AN OCD THING WHAT
2023-05-31 04:00:47
4
🦈⭐️Silly<3Shark⭐️🦈 :
Did that really happen? Was that a dream? I’ll never know.
2023-06-08 22:05:16
4
sthrox :
what about the opposite!? like a dream but you've thought about it so much you think it's real but no one else in it remembers it
2023-05-31 19:46:39
3
🍃✨AMBER✨🍃 :
Yes bc I’m delulu
2023-05-31 18:22:57
3
ʚ fifi ɞ ☭ :
sometimes i’ll remember smtg i forgot and since i forgot it, i think “is this a made up memory”
2023-06-02 18:12:04
3
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