@bullfitness95: Latifah is down over one hundred pounds from her heaviest weight But life's been pretty busy for her I can tell she's been a little bit stuck She's made so much progress and it can be easy to get complacent Everyone's telling her how great she looks but here's the thing She hasn't hit her goal yet So it's my job to keep her 100% on track We talked and decided it's time to refocus and lock back in on her goal That last 20% of your goal is the hardest to reach Mentally because you have already made so much sacrifice But also physically because that last 50 pounds in her case is an even bigger percentage of her overall weight You've probably felt this way in your journey You've lost weight and then got complacent and rewarded yourself The reward led to you falling off Falling off led to you feeling depressed and then you're back to square one But you don't have to stay there You can make a decision to change today and never turn back That's what Latifah is doing and you can to If you want to lose 30-100 pounds comment click the link in my bio It's time to make a change
