@gabbyreeceofficial: 4 medicine ball moves- lower body focused. • Squat + overhead press • Low to high wood chop • Kickback + knee drive (2 options) • Supine glute bridges Repeat circuit 3-4x for 8-10 reps or until your form breaks down. Get both sides where needed.

Gabrielle Reece

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Region: US

Tuesday 23 May 2023 14:37:59 GMT