@distilledscience: Replying to @Mother of GSDs 💜🖤🤍 brown noise for ADHD is all the rage, but most direct research has been done on white noise! Buut when you start really digging there are some fascinating differences between the SHAPE of the natural neural noise spectrum in ADHD folks vs neurotypical. It even relates to self-esteem… I’ve been going down a auper deep rabbit hole on this one. Because i’m a science nerd. 🤓 If you want a great overview study on this topic, check out PMID: 30670235 or wait for my upcoming YT video + article. And if youre a fellow nerd who made it this deep into the caption, leave a comment that includes “sci-nerd here!” #science #nerd #edutok #brownnoise #psychology #LearnOnTikTok #adhd #productivity