@matthewnoconnor: The problem with most magnesium supplements is that brands often look to the low quality forms in their formulations. All forms of magnesium supplements will have, somewhat of a benefit at raising your magnesium levels. However if you’re looking to get the most benefit out of your magnesium supplement, and actually feel a difference, then I’d be looking to either magnesium glycinate or magnesium threonate. These are two forms of magnesium that have a high bioavailability and backed by strong research for their health benefits. ##magnesiumsupplement##magnesiumglycinate##magnesiumglycinatebenefits##magnesiumthreonate##magnesiumglycinatesupplement

Matt O’Connor

Open In TikTok:

Region: AU

Thursday 25 May 2023 08:27:29 GMT