@thenicklifts: What I eat in a day - Calories: 2004 ~ Protein 176g #weightloss #gym #food #weightlosshelp #tips #weightlisstips

NickLifts
NickLifts
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Region: US
Thursday 25 May 2023 14:22:48 GMT
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sxcially_ak
sxciallyak :
were married he just doesnt know it yet
2023-05-25 15:37:15
14
ethan_kuiper24
ethan kuiper :
Wow that looks really good. I’ve never bought quest protein chips because they cost a lot but I’d love to try them someday. How do they taste?
2023-05-25 14:32:19
46
dave_rudge86
David Rudge :
How much cardio you doing? Great transformation!
2023-05-25 14:53:58
11
carloss.1028
Carlos👁️‍🗨️ :
Are you cutting or maintaining rn
2023-05-25 14:54:20
10
pigyjason
Śmigło :
Aint no way simple scrambled eggs have that much protein 💀 From what I calculated mine have only max 20g protein.
2023-05-25 14:43:44
6
sra_fet
Sra Fet :
he has no enemies 🌸
2023-05-25 14:32:53
3
matthewbtlr
Matthew Butler :
W transformation
2023-05-25 14:38:18
3
jasminemnz19
Minion#1 :
How long did it take to get rid of the loose skin ?
2023-05-25 18:35:47
2
pleaseignore_
pleaseignore_ :
could u explain a calorie deficit?
2023-05-25 18:19:50
2
jenniewu4
jenniewu2008 :
You’ve really inspired me to start working out again but idk if I should either cut or maintain my weight while weight training
2023-05-25 15:34:36
2
lifes_good500
🗿 Respect yourself 🗿 :
WHYYYYY 🥹☹️☹️@Juju
2023-05-25 15:36:40
2
abood._10
Abood :
Are u still cutting ?
2023-05-25 15:12:56
2
sahil_samaa
Momo khani ho :
me here feeding my self 400 calories only 🥲
2023-05-26 08:06:48
1
slatt5s
J :
that chicken 😭
2023-05-31 20:03:53
1
lulgab3
Gabe :
Can u show us how u made the salad please
2023-05-25 18:36:35
1
_justrk
RK :
How many calories do u burn in the gym?
2023-05-25 20:05:22
1
user67985642
Harry F :
Can you do cardio to loose the weight or is doing weights better for loosing it
2023-05-25 20:13:38
1
raine_cloud711
Raine :
@daddy_eli669
2023-05-25 21:00:50
1
llovebrianmoser
Q The Reposter :
Don’t take pre AT the gym, take it before you leave for the gym depending on how long it takes to get there
2023-06-30 03:58:51
1
halfdew
Patrick :
W diet
2023-05-25 17:48:28
1
taimaliko
taim :
Add butter to the pan💀
2023-06-20 14:37:18
1
cliksy420
C :
How tall are you bro
2023-06-03 08:38:20
0
soflowaylon
Waylon :
Do you eat your maintenance calories? @NickLifts
2023-07-02 17:01:12
0
georjeflood
. :
Make more of these
2023-07-05 07:43:46
0
harley_doggy1
Sc Aydan•_• :
Song?
2023-12-29 17:57:16
0
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