@domesticblisters: Replying to @jagcolor I am begging you all to expell this concept from our collective memory. #strugglecare #MentalHealth #ADHD #disingenuouscommunication #yesbut #communication

Kc Davis
Kc Davis
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Region: US
Thursday 25 May 2023 15:03:22 GMT
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mysweetieky
🍉 kyky 🍉 :
It was Dr. Phil. He did this.
2023-05-25 15:10:41
919
essentiallydrmom
Jillian :
I thought it was usually in regards to “I’m sorry, but (reasons I was right to do the thing you’re upset about)” making them not actually sorry
2023-05-25 15:20:14
274
izzybelm
Izzy :
Literally as a linguist the word "but" is synonymous with "and" except it says that it might be surprising that these two truths can coexist
2023-05-25 15:19:11
227
_mbs0
Mb :
As a middle schooler with too much after school TV time I can assure you it was 1000% Dr Phil
2023-05-25 15:27:26
204
grumpy.toad
grumpy.toad :
"but" doesn't mean "I didn't mean anything I just said". "but" means "even though I feel the way I just described, I also feel a conflicting way".
2023-05-25 15:20:23
165
kslaybee
K B :
I like the but vs and thing because it forces me to pause and be more intentional but I don't think I the word but invalidates anything
2023-05-25 15:26:48
62
caralime
caroline + henry :
in my counseling program we definitely learned to replace “but” with “and” and i found it helpful in reframing and feeling more confident in my choice
2023-05-25 16:19:03
61
divergentsolutions
Bex :
But is a conditional, not a negation
2023-05-25 15:23:07
45
little.lala12
Lala :
It is present in dbt therapy but not in the literal way. It’s supposed to highlight a dialectic vs weighing things against each other
2023-05-25 16:20:18
45
renovatingjeanna
RenovatingJeanna :
yes, absolutely this! sometimes 2 things can be true at the same time, context matters... also your examples 😂😂
2023-05-25 15:09:19
33
annekevic
Anneke :
Thank you!!! The nuance has been utterly lost.
2023-05-25 15:36:46
25
jessalynnlillie
jessalynn :
the examples have me screaming 😂
2023-05-25 15:11:02
24
alimm729
Ali :
The examples 😂😂
2023-05-25 15:14:14
16
babybooh420
Goddess :
idk why, I've been trying to replace "but" with "and"
2023-05-25 15:41:15
16
fairy.gothparent
𝖋𝖌𝖕 :
please, please remember to look for ✨️the context✨️y'all
2023-05-25 15:49:12
13
naylormatthew
MattNaylor :
Yes there is but I am not playing it
2023-05-25 17:52:14
11
moth_magick
Moth_Magick :
Context is important. For example: “Thanks for cleaning the bathroom, but you didn’t vacuum.” Makes you feel unappreciated.
2023-05-25 15:20:11
8
mayzoben
MayZoe :
It's also a standard in DBT, using "and" to allow 2 truths to exist at once. Changing my speech to get rid of "but" was actually helpful. 🤷‍
2023-05-25 16:15:17
8
thinkomancer
thinkomancer :
100%
2023-05-25 15:40:01
7
genericartdad
GenericArtDad :
👏👏👏
2023-05-31 17:30:55
6
leap.of
David Faith :
A related fun game - swap the order. So, "I really want to go for a walk but it's raining" becomes "It's raining but I really want to go for a walk"
2023-05-25 22:34:13
5
theiepstrategist
Kim Kizito, M.Ed Advocate :
Dr. Phil.
2023-05-27 02:37:02
5
leafbayleaf
Leigh :
Simplistic thinking is the hobgoblin of mature healthy communication.
2023-05-25 15:14:52
5
thekaytums
Kaytums🍉 :
Please don’t go to that concert. 😂
2023-05-25 15:21:50
4
thestateofvictoriaj
Victoria🏎️❤️ :
💯 Dr Phil started this
2023-05-25 15:20:08
3
bridgetarndt
Bridget Arndt :
I think it was in response to the "how to make an real apology" example I'm sorry but you made me mad so i did ___
2023-05-25 15:45:19
3
machinegunchristy
MachineGunChristy :
Thank you! I just read that comment and was debating arguing with them 💀😂
2023-05-25 15:16:31
3
ouicettelu
Oui, cette Lu :
This is so true— “I love you but you cannot eat from the cat’s bowl” does not mean I don’t love my child 🙄
2023-05-25 19:43:37
3
that_one_fry_girl
Sara :
When I was in marriage counseling the therapist said this. It's bugged me ever since. I said...
2023-05-25 15:52:23
2
talkswithdestiny
talkswithdestiny :
YES. I hate when other therapists say “AND” so righteously. Buts are necessary.
2023-05-25 17:13:50
2
rinaroxx6
rx :
i’m pretty sure this is mainstream bc of game of thrones ☠️
2023-05-25 15:12:53
2
hickerytikorytok
hickerytikorytok :
This is another reality check for people
2023-05-25 20:50:31
2
brandwerend
notmyname :
I thought it was a new testament quote. can't find it now.
2023-05-25 18:28:32
2
dogsense
Dog Sense :
THANNKKK YOU!!! Being saying this for sooo looong. I’m just tagging ppl in this post now 😂
2023-05-25 15:07:48
2
bigbagoflittledonuts
Travis Manley :
Replacing but with and is fine. But claiming everything before the but is fake is W I L D.
2023-05-25 23:21:01
2
serene_squirrel
Serene squirrel :
Thank you ! “BUT” is not always negatory !
2023-05-25 17:36:06
2
dclarinej
dclarinej :
OMG! Flashbacks to my ex couples therapist who would call me out every time I said but. Pretty sure that wasn’t my biggest problem at the time!!
2023-05-26 02:57:04
2
tabethag1
𝚃𝚊𝚋𝚎𝚝𝚑𝚊 :
I Agree with u! My MILs fav thing to do on the other hand is tell me “dont take this the wrong way, but ___(proceeds to insult me)” out of no where😒
2023-05-26 05:52:26
2
everythingbagel90
Everythingbagel90 :
Thank you!
2023-05-25 15:27:55
2
mellojoy1
MelloJoy :
pretty sure the everything before a but is negated is a game of throwns quote.......😅
2023-05-25 17:06:47
2
fullon_monet
Pen :
but is a conjunction...it CONNECTS two phrases or clauses! *hums conjunction junction*
2023-05-30 13:56:31
2
rachelandrue
Rachel💎 :
What the hell is that comment? 😂
2023-05-25 16:44:37
2
josie_riot
josie_riot :
It’s from fierce conversations lol agreed.
2023-05-25 15:18:41
2
socks_with_pockets
Socks :
just like all language rules in English. it's true sometimes but actually almost never.
2023-05-25 16:20:12
2
yardenc1
YC1 :
Toxic manipulative people can use any work or phrase to be harmful not everyone is toxic and manipulating
2023-05-25 16:17:27
2
bellebelle110
belle :
It comes up in “How to Talk So Little Kids Will Listen,” but the way it’s being represented here is way off.
2023-05-25 16:27:38
1
gimli013
Gimli :
@Big Little Feelings
2023-05-25 16:11:01
1
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