Peyton | ONLINE COACH
Region: US
Thursday 25 May 2023 15:31:40 GMT
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TopLVJohn :
It is from body weight training studies that have been posted in scientific journals, if you have actual science based information please share
2023-05-25 16:27:24
2
taylashaela :
i used to be a semi-pro athlete who didn’t lift any weights. cardio definitely tones your body if done consistently.
2024-12-22 03:03:47
1
soph :
i run cross country and my legs have gotten extremely toned so
2023-09-29 12:58:58
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Allison💐 :
Can I do 30 mins cardio, weight train and then do another 30 mins cardio?
2023-05-26 13:01:14
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