@endthestruggletogether: The importance of sleep and never be underestimated. Our ancestors after developing fire were able to sleep far better on the ground and they ever did in the trees. This led to massive brain development and cognitive aspects coming to fruition such as emotional understandings, reading of social cues and empathy a good night, sleep and Declutter and emotional damage from the days or weeks before #endthestruggle #WhyWeSleep #SelfDevelopment