@khanji786000:

KHAN G Allah ka  Banda
KHAN G Allah ka Banda
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Friday 26 May 2023 17:31:49 GMT
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🌀 Escape in Midfield | Shield, Turn & Exit Drill Train your midfielders to handle pressure and escape like pros! 🎯💨 Perfect for mastering tight control, shielding, and explosive exits. Setup: 1 central circle (approx. 10–12 yards diameter) 4 gates (2-cone goals) evenly spaced around the edge of the circle 1 attacker inside the circle 2 defenders in the middle Coach with a supply of balls outside How It Works: Coach plays a ball into the central attacker The attacker must receive under pressure, shield the ball, and identify an escape Their goal: dribble through one of the 4 gates The 2 defenders work together to close space, win the ball, and block exits If the attacker successfully escapes, reset with a new ball If the defenders win it, they play it out or the round restarts Progressions: Limit attacker to 3–5 touches max Add a point system: successful escape = 1 point; defenders win = 1 point Rotate players after a set time or reps Coaching Focus: ✅ Enhances tight-space control & ball shielding ✅ Builds spatial awareness under pressure ✅ Encourages creative escape techniques ✅ Develops quick decision-making & composure Challenge Your Team: Can your midfielders stay composed and break the press? Drop a 🌀 if your players need that press-resistant edge! 📌 Save this & tag your coaching crew—follow for elite football drills! #midfielddrills #escapepressure #shieldingdrill #soccerdrills #footballtraining #attackingdrills #tightcontrol #youthfootball #soccercoach #footballcoach #possessiondrills #turningdrill #fyp #coachinglife #precisionplaycoaching #ballcontrolskills #midfieldmaestro #footballskills
🌀 Escape in Midfield | Shield, Turn & Exit Drill Train your midfielders to handle pressure and escape like pros! 🎯💨 Perfect for mastering tight control, shielding, and explosive exits. Setup: 1 central circle (approx. 10–12 yards diameter) 4 gates (2-cone goals) evenly spaced around the edge of the circle 1 attacker inside the circle 2 defenders in the middle Coach with a supply of balls outside How It Works: Coach plays a ball into the central attacker The attacker must receive under pressure, shield the ball, and identify an escape Their goal: dribble through one of the 4 gates The 2 defenders work together to close space, win the ball, and block exits If the attacker successfully escapes, reset with a new ball If the defenders win it, they play it out or the round restarts Progressions: Limit attacker to 3–5 touches max Add a point system: successful escape = 1 point; defenders win = 1 point Rotate players after a set time or reps Coaching Focus: ✅ Enhances tight-space control & ball shielding ✅ Builds spatial awareness under pressure ✅ Encourages creative escape techniques ✅ Develops quick decision-making & composure Challenge Your Team: Can your midfielders stay composed and break the press? Drop a 🌀 if your players need that press-resistant edge! 📌 Save this & tag your coaching crew—follow for elite football drills! #midfielddrills #escapepressure #shieldingdrill #soccerdrills #footballtraining #attackingdrills #tightcontrol #youthfootball #soccercoach #footballcoach #possessiondrills #turningdrill #fyp #coachinglife #precisionplaycoaching #ballcontrolskills #midfieldmaestro #footballskills

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