@jeremyethier: Here’s the perfect 5 minute posture routine. “Bad posture” isn’t something to be too worried about, but lack of movement throughout the day is. Start doing this at least 1-2 times a day while making an effort to just move more and I guarantee your body will instantly feel better and your posture will quickly improve. Full video is on my YouTube channel! 🎥

jeremyethier
jeremyethier
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Region: CA
Saturday 27 May 2023 18:09:06 GMT
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joshua_i.e
Josh :
“Raheem sterling posture” being the search is insane
2023-07-25 00:01:40
1397
alvar.wa
Alvar :
raheem sterling posture😂
2023-05-27 22:28:10
2225
drankinmykup
drankinmykup :
I used to have bad posture but then 1 day I just decided to hold a good posture 4 an entire day and then ever since then I kept having a good posture
2023-06-10 23:46:17
107
pinoynoirr
jj :
“look familiar?” yea that’s raheem sterling
2023-06-05 16:37:13
11402
littlemonsterane
AbyssAne ⁵⁵ :
some people thinki have bad posture when i. just have lumbar lordiosis
2023-05-28 20:13:56
16
tiki__42
Braxton :
I got kyphosis/lordosis
2023-06-02 18:10:18
22
totten_potten
Totten :
I hope this works I’m so insecure about my bad posture but I have not found anything that works
2023-07-24 06:47:42
152
rooralbin
Rory :
I did these for like 5 min and I feel immediate loss of tension in my shoulders and upper back ✨ super bad posture over here 👋
2023-07-26 17:19:49
70
spidershams1
DR Shams :
how long do i have to do this until i have good posture
2023-08-17 10:58:35
22
thorfinn2401
thorfinn2401 :
I have pretty bad posture and I’ll come back in a month with my results
2023-06-01 14:55:31
19290
y4ngjpg
y4ngjpg :
imdavisss kinda posture
2023-06-02 08:02:17
13
vvoxtech
damian waynes no.1 fan 🦇‼️ :
I have bad posture cus of maladaptive daydreaming so I rock back and forth like everyday😞
2023-08-18 08:28:35
24
thatcatok
𝙘𝙖𝙩 :
I'm allergic to stretch exercises everytime I do it feels like my muscles will tear
2023-05-31 06:47:05
19
posturespecialist
Susan - Posture Specialist :
Gentle exercises are a great way to solve bad posture problems. Make sure not to repeat exercises too much as that can lead to more tension buildup 💚
2023-06-14 22:47:29
17
neglectedemo
Lilith :
You really called out my posture like that
2023-06-09 09:18:05
498
freethemarket
Freethemarket :
I’ve done a lot of research in correcting this type of bad posture, and this routine is very solid. I would maybe add an exercise for the glutes minor
2023-06-06 14:05:38
207
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