@nadirfit: let's go 🦅⚡5 minutes par jour pour développer t'es avant bras #musculation #sport #Fitness #gym #foryou #muscle #fyp #viral #bodybuilder

👑 NADIRFIT 👑
👑 NADIRFIT 👑
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Region: FR
Saturday 27 May 2023 18:16:35 GMT
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mazzucaca
mazzucaca :
my mom caught me doing the last one...😓
2023-06-20 01:54:07
2340
_thaymeen
_thaymeen :
To be honest it’s not working !
2023-05-28 00:01:05
455
wkey_nitro
𝙉𝙄𝙏𝙍𝙊 :
my arms cracking bro💀
2023-06-01 21:00:24
1134
lordshinn4
Lord Shin. :
But my hand twist it sound something like it is in the bone
2023-05-27 18:57:15
1239
lyna_official0
lyna_official0 :
1 week = 1 month😅
2023-07-30 19:15:41
215
kaungthantcho25
Mg.KrKuSr🤪 :
girl for tranning💀
2025-03-04 07:45:10
0
svgedino
SVGE DINO :
I have natural veiny arms 🤨
2023-07-26 16:44:51
44
ethanpaqqt
ethan :
is this true?
2023-06-06 13:43:41
46
fggfhsks
fggfhsks :
I'm gonna do this and tell you the results stay tuned...
2023-05-31 13:02:18
53
landothebando4
Idk 🤷🚵 :
More like 6 months or 1 year
2023-06-01 19:50:38
184
alllyes8
alllyes8 :
sorry to break it to ya but it takes about 3 to 6 months with free weights of hard workout to achieve the results 💪
2023-07-15 21:38:17
807
cardona7369
★[ᴄᴀʀᴅᴏɴᴀ]★ :
Name from the app?
2023-05-28 00:05:56
139
tired_ahhhhh.mf
zeke 🙈 :
do this 2 times a day for 1 month and progress will definitely start to appear
2023-06-02 19:41:35
137
kobe_bryant5614
Kobe_bryant561 :
my forearm is number 2
2023-05-27 19:20:26
44
extrepla
Extrepla :
Heyyy my uncle made me do the last one the other night
2023-05-27 21:03:19
163
the_log1st
The_LOG :
Easiest workout
2023-07-01 19:02:56
212
ijijkkk00
iko :
我的手腕一直喀喀喀
2023-06-01 16:06:41
24
urfav_b1acky
Eman✞🕸️ :
like my comment so I can come back
2023-06-16 19:26:37
24
cesstot_01
cessdora :
paper
2023-06-03 04:05:26
83
marcell69693
M :
can you give me a tip to fix my right arm back the left is bigger and i hate it
2023-06-20 10:27:51
32
its.messi.l
its.messi :
do you know how hard is is to do 4 because of an injury
2023-05-27 21:15:17
27
ranciak50
pab🧩 :
uinaa baru buat 1st udh naik takde lah naik teros naik selow selow arr
2023-05-28 02:04:38
117
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